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Body Talk Trauma-Informed Yoga
September 1, 2022 @ 5:30 pm - 7:00 pm
An event every week that begins at 5:30 pm on Thursday, repeating until November 17, 2022
YWCA Dayton’s Center for Survivors of Sexual Violence presents Body Talk, a 12-week trauma-informed yoga course focused on healing and restoration.
Join us for 90 minutes of trauma-sensitive yoga, guided meditation breathing techniques, and a facilitated psycho-educational discussion to release trauma from the body and restore homeostasis. Through Body Talk, we seek to provide an environment built on safety, strength, trust, validation, compassion, relief and release. Come for any or all sessions.
To register or for more information, contact cssv@ywcadayton.org or 937-461-5550. Virtual option available!
What our past participants are saying:
“This is the first support group I have attended that felt trauma-informed and actually discussed dissociation.”
“I felt like I was finally in a room full of people that are just like me.”
“The facilitators are so engaged, helpful and open to sharing, which made the support easier for me to accept.”
