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Tai Chi & Qigong at the River with Immortal Tree Qigong
May 17 @ 6:00 pm - 7:00 pm
One event on May 24, 2022 at 6:00 pm
One event on June 7, 2022 at 6:00 pm
One event on June 14, 2022 at 6:00 pm
One event on June 21, 2022 at 6:00 pm
One event on July 5, 2022 at 6:00 pm
Head to RiverScape for Tai Chi and Qigong at the River. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and gentle stretching. You will then be guided through flowing movements mixed with short standing meditations.
We will end with a slightly longer guided standing (or sitting) meditation. This should leave a few minutes to answer questions or discuss any insights. Qigong doesn’t require any special skills (other than breathing) or equipment (other than your body).