Dayton937

Yoga at the Market
2025-04-18 11:30 - 12:30 (America/Detroit) | 2nd Street Market, 600 E 2nd St, Dayton, OH, 45402, United States
Aleasha with Passaddhi Yoga will lead you in all-levels yoga flow. If you’re a beginner, she will guide you through modifications to ensure you are comfortable to help you to become more familiar with poses. If you’re experienced, she will help grow your current practice. This class is truly for everyone!
Focus on wellness while spending time at the Market. Enjoy a variety of free and effective workouts at the Market, stay for lunch and shopping.

4.22.25 Earth Day Climb
2025-04-22 09:30 - 20:00 | Dick’s House of Sport, 277- Fairfield Commons, Beavercreek, OH, 45431, United States
Join us on April 22nd for an exciting Earth Day celebration! Take on the challenge of our Rockwall with a 15-minute climb for just $5 and experience the thrill of reaching new heights. After your climb, head to the field and plant your very own flower to take home as a reminder of your achievement and our commitment to a greener planet. 🌍🌿💪

*While supplies last.
*Bookings will be done on a first come first serve basis of scheduling, please ensure you book online in advance to secure your spot.

Beginners' Pilates
2025-04-23 18:30 - 19:30 | Franklin-Springboro Public Libary, 44 E. 4th St., Franklin, OH, 45005, United States
In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen the entire body and core muscles, and improve flexibility.
Free. No registration required.
Ages 16 & up. If under 18 years a parent or legal guardian must sign a waiver.
All abilities are welcome. Please bring a mat and water bottle.

Nature Hike
2025-04-27 14:00 | North Park, 195 Tamarack Trail, Springboro, OH, 45066, United States
See the wonder of nature as the season changes and North Park, 195 Tamarack Trail. The walk, led by Lynn Johnson, Ohio Certified Volunteer Naturalist and Springboro resident, will explore spring wildflowers and other seasonal changes in their natural surroundings.
Free event, and no registration is required.
The City and Park Board sponsor nature walks throughout the year. Each walk occurs on a Sunday afternoon. visit https://www.cityofspringboro.com/387/Upcoming-Events for the schedule.

Documentary - Greybeard: The Man, The Myth, The Mississippi
2025-04-28 18:30 - 21:00 | Base Camp Outdoors Co, 420 E. 1st St, Dayton, OH, 45402, United States
Our friend Dale Sanders is a living legend in the adventure world. We are excited to host a screening of his feature length documentary.

Dale “Greybeard” Sanders became a Guinness World Record holder to become the oldest person to paddle the 2,340-mile-long Mississippi River in a canoe at 87 years old! Greybeard reminds us not to take life too seriously. Even when things are tough it’s important to remain positive. He shows us how a man who’s 87 years old can have a motto that says “someday I’ll get old.”

Film begins at 7 pm. Social begins at 6:30 pm. Q & A to follow at 8:30 pm. Drinks and snacks available. Program is free but tips are appreciated

Goat Yoga & A Pint
2025-04-30 19:00 | Bock Family Brewing, 8150 Washington Village Drive, Dayton, OH, 45458, United States
Get ready for a seriously ‘baaa-diculous’ time! GoatCountry LLC and Bock Family Brewing are throwing a party, and you’re invited! Join us for Goat Yoga and a Pint (because, priorities). Your registration gets you pint or glass of wine – cheers to that! Don’t worry if you’re new to yoga, this class is for beginners. Just bring a yoga mat or some beach towels, and we’ll provide the adorable baby goats. Oh, and one more thing: wear a shirt that covers your back, your now a human playground for our kids! A sweatshirt or jacket is recommended – trust us on this one!

FREE Fitness Classes at MVP Dance Fit's Birthday Bash!
2025-05-03 09:00 - 12:00 | MVP dance fit, 2782 Wilmington Pike, Kettering, OH, 45419, United States
Join us Saturday, May 3rd, from 9:00 AM – 12:00 PM for MVP Dance Fit’s annual Birthday Bash! This year we’re proud to celebrate 11 years in business, and we’re showing our appreciation by offering FREE fitness class demos all morning – everything from SWERK dance fitness, to pilates, line dancing, strength training, and more! Shop small business vendors, grab snacks from our on-site food trucks, and checkout our biggest deals of the year.
Visit our Facebook or Instagram pages to enter our giveaways before the event:
https://www.facebook.com/MVPDanceFit
https://www.instagram.com/mvpdancefit/

Let us know you’re coming here!
https://www.mindbodyonline.com/explore/fitness/classes/11-is-heaven-birthday-bash-mvp-dance-fit#319247136-2025-05-03

Bicycle Fun Day
2025-05-03 11:00 - 13:00 | OH
Saturday, May 3rd | 11:00 AM – 1:00 PMMiami Erie Canal Park – 5457 Marina Dr.
Kids ages 4–12, come out for a day of fun, learning, and community excitement—whether you have a bike or not! There’s plenty to do, from hands-on activities to cool experiences for everyone!
Here’s what you can look forward to:

Bike activity & skills courses
Free safety checks with Whitman’s Bike Shop
Free helmets (while supplies last) donated by DOMTAR
Touch-A-Truck with WC Police & Fire Departments
Arts & crafts with WC Library
Minor repairs with Mr. Charlie
Live demos from Valor Martial Arts
Shelly’s Ice Cream will have delicious treats for purchase!

Whether you’re riding or just joining in on the fun, it’s a free, family-friendly event you won’t want to miss. We can’t wait to see you there!

Kettering Fairmont Band Boosters Band on the Run 5k walk/run
2025-05-04 10:00 - 13:00 | OH
STRIKE UP THE BAND!
Run, walk or march your way to the Kettering Fairmont Band Boosters inaugural Band on the Run 5k fundraising event! Help raise funds to support our nearly 800 students involved with band and color guard at Kettering schools. Join us for fun & food & community. We appreciate your support. Spread the word to your family, friends, neighbors & co workers.
Any questions, contact KFBB.VPfundraising@gmail.com

Mommy and Me Yoga
2025-05-05 18:00 - 19:00 | The Well: A Center for Women’s Wellness, 3337 Sagamon Ave, Dayton, OH, 45429, United States
You asked for it, and here it is- EVENING Mommy and Me Yoga at The Well! https://bit.ly/mommyandmeyogathewell

But it’s not JUST for moms. Dads, grandparents, LGBTQ parents, and other caregivers with little ones are welcome, too!

Can’t get away from the kids to work out? Too exhausted to find the time? Come take a load off, fill your cup, move your body, and even sweat a little while your little one has fun, too. All experience levels are welcome, and all ages are welcome. You and your kiddo can come as you are! Snacks and poopy diapers are welcome, too.

When was the last time you took time for YOU? Your beautiful body grew and birthed a whole human being, and that’s an amazing thing. Give your body the thanks it deserves with a fun, invigorating practice that allows you to bond with your kiddo at the same time.
Give yourself the gift of a yoga practice right now, without sacrificing time with your little one!
Questions? Text Judy (937) 269-3736!
Join our FB group for special offers https://bit.ly/mommyandmeyogafb and text Judy your email address for a coupon code!

Community Fitness Bootcamp
2025-05-05 18:00 - 19:30 | RiverScape MetroPark, 237 E Monument Ave, Dayton, OH, 45402, United States
Join The Unit for an exciting bootcamp workout that will take you through RiverScape in a whole new way. Whether you’re running the stairs, doing push-ups near the reflecting pools, or stretching along the levee, this effective workout will keep you moving. Combined with the uplifting support of the community members that make up The Unit, this is a workout you will want to make part of your weekly routine. All fitness levels welcome and encouraged!

Sunset Yoga at the Mound
2025-05-05 19:30 - 20:30 | Miamisburg Mound Park, 900 Mound Road, MIamisburg, OH, 45342, United States
Come join us for a relaxing evening of yoga at the Miamisburg Mound every 1st & 3rd Monday of the month, starting in May!
Unwind and stretch as the sun sets over this beautiful historic site. All levels are welcome, so whether you’re a seasoned yogi or just starting out, this event is perfect for you. Bring your mat, water, and positive energy to enjoy a peaceful session surrounded by nature. Don’t miss out on this unique experience to connect with yourself and the community.
This offering is donation based to keep it accessible to everyone. Suggested donation is $10-$15 and will allow us to continue offering these and other community offerings.
To help you cool down and rehydrate after our workout, we’ve got 16oz bottles of ORGANIC, cold-pressed juices available for you to grab for just $8/bottle. With just 4 simple ingredients—apples, pineapple, lemon, and ginger—this juice is sure to give your body the hydration it needs in the summer heat!
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Tai Chi & Qigong at the River
2025-05-06 18:00 - 19:00 | RiverScape MetroPark, 237 E Monument Ave, Dayton, OH, 45402, United States
Offered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and gentle stretching. You will then be guided through flowing movements mixed with short standing meditations. We will end with a slightly longer guided standing (or sitting) meditation. This should leave a few minutes to answer questions or discuss any insights. Qigong doesn’t require any special skills (other than breathing) or equipment (other than your body)

Yoga – Arcade Arts & Wellness
2025-05-07 17:30 - 18:30 | Dayton Arcade, 28 W. Third St., Dayton, OH, 45402, United States
The 2025 Arcade Arts & Wellness Series is a rejuvenating journey with a variety of local yoga instructors amidst the timeless charm of this iconic landmark. Come and join us for these exciting events!
☮️Traditional Yoga with Michelle Daniel of The Lifestyle Technique | Arcade’s Rotunda, 35 W. Fourth St.
Wednesday, May 7 – 5:30 PM – 6:30 PM
Wednesday, June 11 – 5:30 PM – 6:30 PM
Wednesday, July 2 – 5:30 PM – 6:30 PM
This series is free and open to all but may require Eventbrite pre-registration and on-site waivers. https://www.eventbrite.com/e/arcade-arts-wellness-yoga-tickets-1279326974419?aff=oddtdtcreator
Doors open to registered participants 15 minutes before the start of each class. Equipment will not be provided. Always consult your physician before beginning any exercise or wellness program.
After your practice ends, plan to shop from a curated selection of vendors. We’ll see you at the Arcade on the mat soon!
Series Presented by: The Contemporary Dayton, Friends of the Dayton Arcade, and The Hub Powered by PNC Bank

Hot Yoga & Reiki
2025-05-09 09:00 | Gem City Holistic Wellness, 63 Bellbrook Plaza, Bellbrook, OH, United States
Come join us for hot yoga class Fridays at 8:00a!!!
$25 Drop-In; yoga packages and memberships available!
We’re going to turn up the heat and release the week that was. Let’s finish the week and start the weekend out right!! Enjoy a complimentary latte or maple water tea before, starting at 7:30 am! See you soon!
Sign up below:
https://gemcityhw.janeapp.com

Spring Migration Bird Walk
2025-05-10 09:00 - 11:00 | Woodland Cemetery & Arboretum
Your guide’s favorite time of the year! We’ll be looking for our year-round residents, and colorful spring migrants like Baltimore Oriole, Scarlet Tanager, and Blackburnian Warbler, among many others! Bring your binoculars and dress for the weather. The walk is slow-paced, and mostly stays on the road surface, but sometimes does venture “off-trail” into the grass. Dress appropriately for the weather and wear a good pair of walking shoes! The tour will meet at the Eichelberger Plaza at the main gates of the cemetery.
Your nature guide will be Amanda Lawson, an Ohio Certified Volunteer Naturalist.
All tours require a reservation and there is a suggested $5 donation. All donations support the Woodland Arboretum Foundation which focuses on the restoration, preservation, horticultural and educational projects needed to keep Woodland a cultural resource for Dayton and Ohio.

Beginner Stand-Up Paddleboard Yoga
2025-05-10 14:00 | RiverScape MetroPark, 237 E Monument Ave, Dayton, OH, 45402, United States
Join us for a fun and relaxing session of Stand-Up Paddleboard Yoga at RiverScape MetroPark! Whether you’re new to yoga or paddleboarding, this class is perfect for beginners looking to unwind and find balance on the water. Our experienced instructors will guide you through gentle yoga poses while floating on paddleboards. It’s a unique way to connect with nature and improve your strength and flexibility. Don’t miss out on this exciting opportunity to try something new and rejuvenate your mind and body!

Coffman Sprint Triathalon
2025-05-11 07:00 - 17:00 | Coffman YMCA, 88 Remick Road, Springboro, OH, 45066, United States
Join the Coffman YMCA and Milano’s for the Sprint Triathlon on May 11, 2025, at 7:00 A.M.! A portion of proceeds benefits the YMCA Annual Campaign. Perfect for beginners and a fun challenge for experienced triathletes.
Course Overview:Start with a 300-yard serpentine swim in the pool. Athletes will wear a chip timer on the ankle and transition through the back of the pool to the bike racks behind the Y.
Next, bike 10.5 miles through Springboro and nearby areas. Police will be stationed at key intersections for traffic control. The route ends at the swim-to-bike transition point.
Finish with a 3.1-mile run through Settler’s Walk. The flat course includes volunteer support throughout.
Registration:
$60 by May 1 ($70 after)
Youth (under 17): $40 by May 1 ($50 after)
No in-person registration at the Y
T-shirts guaranteed if registered by May 5
Register here: https://runsignup.com/…/Spri…/CoffmanYMCASprintTriathlon
Packet pickup: Sunday, May 11 at 5:30 A.M.
Awards & Timing:
All finishers receive a medal
Awards for overall male/female and by age group: 19 & under, 20–29, 30–39, 40–49, 50–59, 60+
Timing by Speedy-Feet (chip must be returned after race)
Results/photos posted at www.speedy-feet.com
Questions? Contact Darlene Reid at dreid@daytonymca.org

5th Annual Mother’s Day 5K Run/Walk!
2025-05-11 08:30 | Woodside Cemetery & Arboretum, 1401 Woodside Blvd, Middletown, OH, United States
Registration is OPEN for the 15th Annual Mother’s Day 5K Run/Walk!

Lace up those sneakers and get ready for a heartwarming, energizing, and unforgettable morning! Open to all ages and fitness levels—everyone is welcome!
Date: May 11, 2025
Time: 8:30am
Location: Woodside Cemetery & Arboretum
Sign up now: https://hospicecareofmiddletown.org/runwalk

Mystic Yoga with WendyBird
2025-05-12 19:00 - 20:00 | Mystic Life, 65 South Allison Avenue, Xenia, OH, United States
Join Wendy Bird for and hour of connection to your mind, body, and spirit through yoga. This beautiful practice is gentle enough for all body types and experience levels and is welcoming to all religions, genders and nationalities. Whether you are new to yoga, been away from your mat for awhile, or looking for a yoga community, this Mystic practice invites and celebrates you exactly where you are.$ This is a donation based practice. All love offerings help Wendy Bird & Mystic Life, bring future practices and events to the Xenia community.* bring your mat, your water, and a journal of you would like.Don’t have a Mat, you can borrow one of ours. We just want to see You

Try Mountain Biking
2025-05-13 16:00 - 19:00 | Huffman/MoMBA, 4485 Union School House Rd, Dayton, OH, 45424, us
It’s fun, FREE and a chance to check off some 2025 MetroParks Trails Challenge Trails! Try Mountain Biking is this Tuesday, May 13, from 4 to 7 p.m. at MoMBA. Borrow a bike and helmet, and go for a ride. Bikes are available on a first come, first served basis. Riders younger than 18 must be accompanied by a parent/guardian. Registration is not required, but welcome: https://www.metroparks.org/programs-events-finder/…

Yin Yoga with Sarah
2025-05-13 19:00 - 20:30 | Energy Enhancement Experience Dayton, 190 E Spring Valley Pike, Centerville, OH, United States
Join Sarah Sears for restorative Yin Yoga in our Energy Enhancement System at 7-8:30 pm. Our system detoxes you at the cellular level using scalar energy and re-energizes the cells for optimal natural healing. Sarah’s class is $25. An optional extra hour in the EES is available from 5:45-6:45 for $25. Text or email Sarah to register at 937-414-9158 or reconnectandrise@gmail.com. Venmo @reconnectandrise.

Adult Stretch
2025-05-14 13:00 - 14:00 | Franklin-Springboro Public Libary, 44 E. 4th St., Franklin, OH, 45005, United States
Adults ages 16 and up are invited to an afternoon session of stretching and more!
Donna Gambino is owner of Infinity Health in Centerville, a licensed physical therapist, certified Pilates instructor, and fitness author with over 30 years experience. DONNA’S STRONGEST BELIEF is that if you perform the correct exercises with the right mind work, your body will respond by changing its presentation to the world via changes in your posture, thus allowing pain syndromes to lessen or dissipate completely. Your issues are in your tissues, and through the therapeutic power of awareness you can heal yourself.
May 14, June 11, July 9, August 13, September 10, October 8, November 12, December 10, 2025 (2nd Wednesday of each month)
1:00-2:00pm
Springboro Branch
Free.
No registration required.
Ages 16 & up.
If under 18 years a parent or legal guardian must sign a waiver.
All abilities are welcome.
Please bring a mat and water bottle.

Bike to Work Day Pancake Breakfast
2025-05-16 07:00 - 09:00 | RiverScape MetroPark, 237 E Monument Ave, Dayton, OH, 45402, United States
There will be free flying pancakes and plenty of fun to be had at MetroParks’ Bike to Work Day Pancake Breakfast on Friday, May 16 at RiverScape MetroPark. Let’s carry the Earth Month vibes into May and celebrate human-powered transportation as a greener option to travel. Plus, Dayton is home to the nation’s largest paved trail network – really cool bragging rights for our region!

Tie Dye 50K
2025-05-17 07:30 - 17:00 | John Bryan Center, 100 Dayton Streety, Yellow Springs, OH, 45387, usa
John Bryan is the most scenic state park in western Ohio. The 752-acre park contains a remarkable limestone gorge cut by the Little Miami River which is designated as a state and national scenic river. A portion of the gorge itself is designated as a national natural landmark.”
Tie Dye 50K IS CUPLESS! This means there will not be cups pre-set at any aid stations.
An ORRRC collapsible, reusable cup is available to be added to your registration for $3 and the cup will be provided at packet pickup.
Please carry it with you as well as your water bottle. There will be absolutely no cups at aid stations (you will need to use your cup if you want to drink Coke or Ginger Ale, or grab some pretzels to go).

COURSE OVERVIEW
3 loop course traversing through beautiful John Bryan State Park–and is the same popular course used the last 4 years. Each loop will be approximately 10.3 miles. The course maps are available below.

AID STATIONS
AID STATIONS: Fully manned aid stations at miles 5, 10.3, 15.3, 20.6, 25.6. Water only station at miles 2.2, 7, 9, 12.5, 17.3, 19.3, 23, 27.6, and 29.6.
Our fully man aid stations will include: water, Gatorade, chips, pretzels, pickles/pickle juice, peanut butter and jelly sandwiches, bananas, and cookies.
Newly Built restrooms are available near the start/finish shelter aid station.

DROP BAGS
You can have drop bags at miles 10.3 and 20.6 (Start/Finish). For the safety of you and others, you will manage your own drop back and the volunteers will not access them.

PACKET PICK-UP
Packet pick-up will begin at 6:00 a.m. on Saturday, May 17th, at the shelter in the campground. Enter the park and park in the first parking lot on the right after the park office. The shelter is up against the hill on the left outside of the parking lot.

PARKING
John Bryan State Park, Yellow Springs, Ohio. We will fill the main lot (I will have at least two spots coned for the course). We will also have volunteers helping direct runners to other parking areas. Do not park in the campground unless you have a camping permit.

CUT-OFFS
For the safety of the runners and the comfort of the volunteers, cutoffs will be enforced. Total completion time is 9 hours or 4:30 p.m. To complete within 9-hours you must start your third loop by 1:30 p.m. The sweeper will begin sweeping at 2:00 p.m. and you must stay ahead of the sweeper.

34th Annual Furry Skurry 5K
2025-05-17 08:00 - 12:00 | St. Leonard Franciscan Living, 8100 Clyo Rd, Centerville, OH, 45458, United States
Unleash the adventure at the 34th Annual Furry Skurry 5K – a paw-some day of heroic fun alongside your four-legged companions! Join us in a race that’ll have tails wagging and spirits soaring, as you and your furry sidekicks dash through the trails at St. Leonard in Centerville. But that’s not all – brace yourselves for a doggone good time with a marketplace tailor-made for both you and your pets. Our food trucks are ready to serve up delicious bites that will have you drooling (and maybe even your pups too). From pup-ular games to activities that’ll have tails wagging, this day promises to be filled with thrills and spills, all while celebrating the incredible bond between you and your pets. So don your capes, lace up those sneakers, and come bark up a storm at Furry Skurry – where every step is a leap toward impacting homeless animals at the Humane Society of Greater Dayton!

Sculpt with Speakeasy
2025-05-17 10:00 - 11:00 | RiverScape MetroPark, 237 E Monument Ave, Dayton, OH, 45402, United States
Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, pilates, and various body weight exercises. Each class with M’Le is set to an upbeat playlist and led by the rhythm to keep you inspired every step of the way. Whether you’re a seasoned fitness fanatic or just getting started, all levels are welcome and will enjoy a well-rounded fitness experience!
Classes are free, no registration required. Please bring a mat and water.

Good Neighbor 5k
2025-05-18 08:30 - 17:00 | Dorothy Lane Market Washington Square, 6177 Far Hills Ave., Dayton, OH, 45459, United States
Lace up for our Good Neighbor 5k on Sunday, May 18!

Together with our friends at locally owned and operated Up and Running, our annual DLM Good Neighbor 5K is a family-friendly run/walk aimed at bringing neighbors together! Proceeds benefit the fight against hunger and will be distributed to The Foodbank. We also are grateful for the generous vendor donations that’ll be loaded directly on The Foodbank truck race morning. All 5K participants will receive a DLM Bakery treat at the finish line!

ARLY BIRD RATE: Register by May 8, 2025, to access the early bird rate and be guaranteed a race T-shirt! Early bird rate is $20 for adults / $10 for kids 12 & under. www.DorothyLane.com/5K

After the early bird deadline: $25 for adults / $15 for kids 12 & under (race T-shirt not guaranteed)
PRIZES: We are excited to recognize top finishers in multiple age categories! See link below for details.
REGISTER NOW: www.DorothyLane.com/5K

Goal Hike for Women-Owned Business
2025-05-18 10:00 - 12:00 | RiverScape MetroPark, 237 E Monument Ave, Dayton, OH, 45402, United States
This isn’t your average networking event—we’re hitting the trails for a morning of fresh air, real talk, and creative inspiration.
We’ll kick off with a scenic hike where you’ll connect with fellow women business owners and soak up that good energy only nature (and empowering convos) can bring. After the hike, settle in for an outdoor branding + social media strategy workshop to guide you through crafting a magnetic brand identity and creating content that actually connects with your audience.
Come for the movement. Stay for the mindset shift. Leave with clarity, community, and a strategy that works.
What to Expect:
*Circle up for meet n greet at the trail start and grab a granola bar or energy drink
*One hour hike (all levels welcome)
*At the midway point Jess Ellington, owner + operator of The Beauty Boost Dayton will lead us through a mini-coaching session focused on developing your brand identity + voice, customer avatar, and social media strategy.
*Light bites and drinks for all
*Leave the morning feeling grounded and ready to take your online marketing strategy to the next level
Note: Meet by the bathrooms near the covered stage.
This one’s FREE for The Beauty Boost’s Business Partners but open to all women who own businesses in the Dayton area.
More About The Beauty Boost:
The Beauty Boost is a community for women to feel healthy, empowered, and beautiful. We put in events throughout the year like socials, empowerment workshops, retreats, and fitness samplers. This event (and 20+ others) is FREE for Year Pass holders. Grab yours HERE!

National Runner Month - Runner Yoga
2025-05-21 18:30 - 19:30 | Dick’s House of Sport, 277- Fairfield Commons, Beavercreek, OH, 45431, United States
Join us in celebrating National Runner Month with a runner yogi session presented by Day Yoga Studio on May 21st from 6:30-7:30 PM. Get the best of both worlds with this energizing class that combines a 30-minute outdoor walk/run with a 30-minute recovery-focused yoga session. Move at your own pace, stay motivated with your fellow yogis, and finish feeling refreshed and strong. All levels welcome. Bring your mat and running shoes!
