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UID:10001054-1754744400-1754751600@dayton937.com
SUMMARY:Dayton Box & Brew
DESCRIPTION:You are cordially invited to Title Boxing Club Dayton\, a state-of-the-art fitness center that is offering Beauty Boost gals an exclusive free fitness class! \nTitle Boxing Club welcomes boxers of all levels (that means no experience required!). Title Boxing focuses on skill progression techniques and interval training for a true full-body workout in a ‘no-judgments’ environment. Each authentic heavy bag boxing workout combines the benefits of high impact training and stress relief\, while incorporating skills and fun into each class. \nWhat to Expect: \nThe class will start promptly at 1pm\, so please arrive 20 minutes early to get settled in. We’ll go over all safety guidelines and teach you proper techniques before we jump in! \nDuring the class\, our expert instructors will guide you through a 50-minute workout that includes warm-up and cool-down exercises. Please wear comfortable workout clothes and sneakers. \nAfter the class\, we’ll have snacks and refreshments for you to enjoy\, and you can take a sweaty selfie to commemorate your workout! We’ll be bringing alcoholic beers & seltzers along with non-alcoholic options. \nAs a thank you for attending\, all Beauty Boost members will receive an exclusive offer to join a membership plan with Title Boxing Club. \n**Please note that you will need to supply your own pair of hand wraps when you arrive. If you already own a pair\, you are welcome to bring your own or you can purchase them at Title. Please arrive 10-15 minutes early if you need to grab a pair of wraps.** \nThis event is FREE for our annual pass holders. Grab yours HERE!
URL:https://dayton937.com/event/dayton-box-brew
LOCATION:TITLE Boxing Club Kettering\, 2120 East Dorothy Lane\, Kettering\, OH\, 45420\, United States
CATEGORIES:Active Living
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