Tai Chi & Qigong at the River
June 24 @ 6:00 pm - 7:00 pm
One event on May 13, 2025 at 6:00 pm
One event on June 17, 2025 at 6:00 pm
One event on June 24, 2025 at 6:00 pm
One event on July 1, 2025 at 6:00 pm
One event on July 8, 2025 at 6:00 pm
One event on July 15, 2025 at 6:00 pm
One event on July 22, 2025 at 6:00 pm
One event on July 29, 2025 at 6:00 pm
Offered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and gentle stretching. You will then be guided through flowing movements mixed with short standing meditations. We will end with a slightly longer guided standing (or sitting) meditation. This should leave a few minutes to answer questions or discuss any insights. Qigong doesn’t require any special skills (other than breathing) or equipment (other than your body)
