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Tai Chi & Qigong at the River

May 23 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 12, 2023

Head to RiverScape for Tai Chi and Qigong at the River. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and gentle stretching.

You will then be guided through flowing movements mixed with short standing meditations. We will end with a slightly longer guided standing (or sitting) meditation. This should leave a few minutes to answer questions or discuss any insights.

Qigong doesn’t require any special skills (other than breathing) or equipment (other than your body).

Details

Date:
May 23
Time:
6:00 pm - 7:00 pm
Event Categories:
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Venue

RiverScape MetroPark
237 E Monument Ave
Dayton, OH 45402 United States
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