Monday, January 20, 2025 Location: Assemble at 1323 W. Third St., Dayton, OH 45402 (Near Drew Health Center) March will...

oin us for a free Belly Dance workshop each Sunday morning. Dayton, Ohio

In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen...

Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal...

Offered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and...