Yoga for Beginners
Dayton Metro Library - Kettering-Moraine Branch 3496 Far Hills Ave, Kettering, OHLearn simple, but powerful yoga postures to stabilize your system. Instructor Cheryl Griffin is a volunteer with Isha Foundation, an...
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Beginners’ Pilates
Franklin-Springboro Public Libary 44 E. 4th St., Franklin, OHIn this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen...
Free
Adult Stretch
Springboro Public Library 125 Park Lane, Springboro, OHAdults ages 16 and up are invited to an afternoon session of stretching and more! Donna Gambino is owner of...
Free
Beginners’ Pilates
Franklin-Springboro Public Libary 44 E. 4th St., Franklin, OHIn this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen...
Free
Adult Stretch
Springboro Public Library 125 Park Lane, Springboro, OHAdults ages 16 and up are invited to an afternoon session of stretching and more! Donna Gambino is owner of...
Free
