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Food & Mood Class
August 25 @ 1:00 pm - 2:00 pm
$20
lass Objectives:
- Learn about the gut brain axis and how this influences mood
- Understand common nutritional deficiencies found in anxiety and depression
- Practice putting together sample meals to eat to support mood
Join us Sunday, August 25th from 1-2 PM. Class is $20 per attendee. Please bring a notebook and a writing utensil.
