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Generation Dayton: Mental Well-Being Panel
August 22 @ 4:30 pm - 6:00 pm
$10 – $20
Join Generation Dayton for an insightful and engaging panel discussion focused on mental well-being: burnout, boundaries, & balance.
Our panel of experts will share their knowledge and practical tips for managing stress and burnout, setting healthy work-life boundaries, and creating a more balanced lifestyle.
Speakers Include:
Eric Charlton, PhD – Chairperson of Allied Health Professions and Health Professions & Wellness at Columbus State Community College, and a Certified Emotional Wellness Coach
Barbara Marsh DSW, MSW, LISW-S, LICD-CS – Director of Counseling & Wellness Services at Wright State University
Emilia Rose – Manager, Center for Emotional Wellbeing at Dayton Children’s Hospital
KeAnna Daniels – Co-Executive Director of Co-Op Dayton
Following the panel discussion put these tips into practice during a Mindfulness Walk activity led by Five Rivers MetroParks.
Refreshments will be provided.
Please Note: Plan to dress for the weather, including sneakers if joining the Mindfulness Walk activity.
