Immortal Tree Qigong w/ Monica

Qigong is one of the five pillars of Traditional Chinese Medicine and an ancient Taoist practice for feeling and moving the energy inside your body.  In fact, the word “Qigong” means “Master of Energy” or “the skill of working with energy”.  Immortal Tree Qigong classes will be guided movement meditations to help you connect to your own inner energy, to feel it, to move it, to explore it and to cherish it… and then to see your inner energy as a microcosm of the energy of Nature.  Each class will be taught as an in-body-ment of the season, weather, moon phase, and time of day with plenty of options for exploration so YOU can find your own unique connection to Nature and find Your Way (Tao) through this practice.