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Mindful Judo
August 5 @ 6:00 pm - 7:00 pm
Practice judo (柔道), the “gentle” martial art from Japan with the founder of the Dayton Martial Arts Center. We will explore the social-emotional management of martial arts, learning self-awareness, self-regulation, and responsible decision-making.
Attending the previous session is not required to sign up for a future session.
All kids should come in loose-fitting clothing. Please arrive 15 minutes before a session to fill out a waiver form
