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Tai Chi & Qigong at the Market

February 14 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

One event on February 28, 2025 at 11:30 am

Free
Offered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and gentle stretching. You will then be guided through flowing movements mixed with short standing meditations. We will end with a slightly longer guided standing (or sitting) meditation. This should leave a few minutes to answer questions or discuss any insights. Qigong doesn’t require any special skills (other than breathing) or equipment (other than your body).

Details

Date:
February 14
Time:
11:30 am - 12:30 pm
Cost:
Free
Event Category:

Venue

2nd Street Market
600 E 2nd St
Dayton, OH 45402 United States
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