Tai Chi & Qigong at the River
RiverScape MetroPark 237 E Monument Ave, Dayton, OHOffered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and...
Offered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and...
The 2025 Arcade Arts & Wellness Series is a rejuvenating journey with a variety of local yoga instructors amidst the...
Come join us for hot yoga class Fridays at 8:00a!!! $25 Drop-In; yoga packages and memberships available! We're going to...
Your guide’s favorite time of the year! We’ll be looking for our year-round residents, and colorful spring migrants like Baltimore...
Join us for a fun and relaxing session of Stand-Up Paddleboard Yoga at RiverScape MetroPark! Whether you're new to yoga or paddleboarding,...
Join the Coffman YMCA and Milano’s for the Sprint Triathlon on May 11, 2025, at 7:00 A.M.! A portion of...
Registration is OPEN for the 15th Annual Mother’s Day 5K Run/Walk! Lace up those sneakers and get ready for a...
Join Wendy Bird for and hour of connection to your mind, body, and spirit through yoga. This beautiful practice is...
It's fun, FREE and a chance to check off some 2025 MetroParks Trails Challenge Trails! Try Mountain Biking is this...
Join Sarah Sears for restorative Yin Yoga in our Energy Enhancement System at 7-8:30 pm. Our system detoxes you at...
Adults ages 16 and up are invited to an afternoon session of stretching and more! Donna Gambino is owner of...
There will be free flying pancakes and plenty of fun to be had at MetroParks' Bike to Work Day Pancake...
John Bryan is the most scenic state park in western Ohio. The 752-acre park contains a remarkable limestone gorge cut...
Unleash the adventure at the 34th Annual Furry Skurry 5K – a paw-some day of heroic fun alongside your four-legged...
Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, pilates, and various body weight exercises. Each...
Lace up for our Good Neighbor 5k on Sunday, May 18! Together with our friends at locally owned and operated...
This isn't your average networking event—we're hitting the trails for a morning of fresh air, real talk, and creative inspiration....
Join us in celebrating National Runner Month with a runner yogi session presented by Day Yoga Studio on May 21st...
Join Dayton Track Club and Key Sports in hosting their annual 5k and FREE "Mini March!" All 5k participants receive...
In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen...