Active Living

Donation Based Warehouse Yoga

November 9, 2024 By Dayton937

Come join us for a relaxing yoga session in a warehouse setting where you can donate whatever you can afford – no pressure, just good vibes!

Welcome to Donation Based Warehouse Yoga at MarYSoul Studios! Join us for an energizing and sensory aware yoga session in a unique warehouse setting surrounded by art. This in-person event offers a chance to practice yoga in an intimate and inspiring environment. Come as you are and bring your own mat.

Let’s flow, breathe, and find some zen together. Don’t miss out on this special opportunity to practice yoga in a cool warehouse space. See you on the mat!

Free Yoga at 2nd Street Market

November 2, 2024 By Dayton937

The Community Fitness program hosted by RiverScape this summer will continue on indoors at the 2nd Street Market on Fridays through the fall, and into the winter/early spring months of the new year.

With a focus on wellness while spending time in the Market, you can enjoy an instructor lead Yoga, or Tai Chi & Qigong session in the Market’s pavilion from 11:30 AM – 12:30 PM. This is a FREE program.

Afterwards, meet friends for lunch and shopping with any one of the Market’s unique prepared foods vendors, local growers, specialty foods, and artisan vendors !

Pirate 5K, 10K, and Half Marathon

October 27, 2024 By Dayton937

This is a US Road Running Club Race and part of the US Road Running Race Series.
It is not required to be a club member to run with us.
Club members receive 50% off club races and a US Road Running shirt.
To join go to https://usroadrunning.com

Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.

1M Course
https://www.mapmyrun.com/routes/view/5893020202
The course is an out-and-back.

5K, 10K, & 15K Course
https://www.mapmyrun.com/routes/view/5553169708
This course is an out-and-back.
5K does the course one time.
10K does the course two times.
15K does the course three times.

Half Marathon Course
https://www.mapmyrun.com/routes/view/5527496245
This course is an out-and-back.
Half Marathon does the course four times.

Course Time Limit
3 hours and 30 minutes.

Finisher Medals
All finishers will receive a themed medal.

Best Costume
It is not required to wear a costume, but we do encourage it.
At the beginning of each race, we take a group photo.
The best costume will be awarded at the beginning race.

2nd Annual Spotted Turtle Trail Pancake Hike

October 23, 2024 By Dayton937

The 2nd Annual Spotted Turtle Trail Pancake Hike Sponsored By Dayton Hikers

Discover the beautiful Beaver Creek Wetlands with a hike on the Spotted Turtle Trail. Explore the Dayton area’s newest hiking trail that winds through prairies, savannahs, and woodlands along the scenic Beaver Creek. Rise above the wetlands on a mile-long, newly built, boardwalk.

Hike at your own pace on one of the three, self-guided, marked, hiking routes from two to six miles. Or pick your own route. Fill up on pancakes before or after your hike. Warm up with some hot chocolate, coffee, and tea.

This event is free and open to the public. No registration is required. For all ages. Family friendly. Ample parking. Free pancakes and hot drinks while supplies last.

New For 2024:

* Live birds on display from the Glen Helen Raptor Center

* Exhibit on Ohio’s fossils and ancient marine life

* Exhibit on the native dragonflies found in the wetlands

* Collect four different nature stickers

Pets on a leash are welcome but, please, no pets under the picnic shelter. Begin and end your hike when you wish but route unmarking begins at 11:30 am.

Download/print this hiking trail map: https://daytonhikers.com/Spotted-Turtle-Trail-Pancake…

Location Map Link: https://goo.gl/maps/45RRmDB5TUXjM7U69

What to Bring: Water bottle

https://beavercreekwetlands.org/pancakehike/

Ghost ‘n Goblin 5k!

October 20, 2024 By Dayton937

In line with the mission of the Ohio River Road Runners Club, the Dayton Ghost ‘n Goblin 5k will benefit local school running programs. When you register, select which school district you want to receive a donation – see the Youth Running Challenge section below for more details on how winners will be selected!

Please Stay for Pizza, Snacks, and Awards

- The raffle bikes will be presented after kids awards, so stick around!

Please be Courteous & Kind to Others

- We will have runners/walkers of all abilities, including blind and deaf runners. Please be courteous to all participants & volunteers.

Registration Pricing – Adults / 10 and under

Extended!Through August 4 – $24 / $20
August 5 – August 31 – $28 / $24
September 1 – September 30 – $32 / $28
October 1 – October 21 – $36 / $32
October 22, race day – $40 all ages
Virtual – $35, registration deadline October 4

Packet Pickup

Sinclair Community College – Centerville

12:30pm – 6:00pm, Tuesday, October 22nd
Race Day Only!
Location: 5800 Clyo Road, Centerville, OH 45459

Parking

Please arrive no later than 6pm to secure a parking spot and entry to the event. Traffic will likely be heavy during this time.

Lots of parking at Sinclair! Please reserve the parking spaces closest to the building for those with limited mobility. Overflow available in the St. Francis church lot to the east of Sinclair. Carpool to make it even more fun!!

Cat Yoga To Benefit SICSA

October 17, 2024 By Dayton937

Join SICSA Pet Adoption & Wellness Center for Halloween Cat Yoga on Sunday, October 20th from 12PM-1PM! Costumes are encouraged!

The class is open to yogis of all abilities! Throughout the class, some of SICSA’s adoptable cats will roam about the room, adding some extra fun and cuteness to the class.

It’s No Mystery…Human Race has a Hit on Their Hands!

October 16, 2024 By Joshua Stucky

For the Beloved Human Race Theatre, what could be more fun than a little October mystery…and this time it’s not Mr. Watson and Sherlock Holmes…it’s Ms. Holmes and Ms. Watson! KATE HAMILL’S MS. HOLMES & MS. WATSON – APT. 2B has been wowing Daytonians for a week now, and a few performances remain.

This spin through the orbit of the world’s most famous detective introduces us to female roommates Sherlock Holmes and Joan Watson. They’ve emerged from the pandemic fog as a deeply codependent and quasi-dysfunctional duo – solving mysteries, eating snacks and shaking off their pasts. But when they come face to face with a villain who seems to have all the answers? Hamill’s playful and theatrical style will deliver an unforgettable adventure chock full of heroism, friendship and, of course, the art of deduction.

“Bring your bestie, grab a snack and drink in the lobby, and settle in for an entertaining night,” notes Emily N. Wells, Artistic Director. “The twists and turns of this irreverent game keep you guessing to the very end.”

Guest Director Heather Wilson-Bowlby guides the powerhouse cast, featuring Shonita Joshi as Ms. Sherlock Holmes (Shipwrecked: An Entertainment!), Maggie Lou Rader as Ms. Joan Watson (Grounded, The Revolutionists), Kelly Mengelkoch as Mrs. Hudson and others (This is Tom Jones!, Deadline), and Matthew Sierra as Inspector Lestrade and others in his Human Race debut.

Joining Wilson-Bowlby on the production team are: Jeff Heater, Scenic Design; Diane D. Fairchild, Lighting Design; Janet G. Powell, Costume Design; emily c. porter, Sound Design; Lucia Thill, Associate Sound Design; Sarah Gomes, Props; Mark Tynan, Production Stage Manager; Danitza Piper, Assistant Stage Manager; Gina Cerimele-Mechley, Fight Director.

Ms. Holmes & Ms. Watson – Apt. 2B will play in the Loft Theatre in downtown Dayton, with shows remaining on October 16 – 20, 2024. Tickets are on sale through the Dayton Live box office, 937-228-3630, or online at www.humanracetheatre.org

The Human Race Theatre Company continues its commitment to high quality theatre with access points for all with two special ticket initiatives: two sections of $20 seats available at any time through the box office, and ten $10 rush seats available 90 minutes before any performance.

Looking for something a little ‘EXTRA’…..how about…..

‘While We’re On The Subject’ on Sunday, October 20, 2 pm – Post-Show Discussion with the Cast

‘Parent’s Day Out ‘ on Sunday, October 20, 2 pm – Kids Separate Activities (5-12yo)

WANT MORE ABOUT EMILY, KAPPY AND THE HRTC? Click here for another exciting episode of ‘Dayton Drama Queens!’

Light The Night – Dayton

October 12, 2024 By Dayton937

At The Leukemia & Lymphoma Society’s Light The Night we gather as a community to celebrate, honor, and remember those touched by blood cancers. Friends, families, schools, corporate teams, and sponsors join together to bring light to the darkness of cancer. The funds raised by this community fund lifesaving research, advocacy and support for blood cancer patients and their families. Join us in the fight to cure cancer!

PetFest, benefitting Miami Valley Pet Therapy Association.

October 5, 2024 By Dayton937

October 1 through October 11 (shirt not guaranteed)
$35 – 5K or Wag Walk

Race day (shirt not guaranteed)
$40 – 5K or Wag Walk

Shirt only (available through September 30)
$12 for one, $20 for two

Schedule:
Saturday, October 14, Delco Park
8am to 8:45am – Packet pick up

9am – Both the 5K (timed, 3 loops) and Wag Walk (untimed, 1 loop) participants will start at the same time. 5K participants will line up first and Wag Walk participants will line up behind them.

10:20am – Race timing stops

Haunted Wine Run 5k

October 3, 2024 By Dayton937

Like Running or Walking? Love Wine? This race is for you!

Join us on Saturday, October 5, 2024 at 10:00am and 11:30am (you will select your start time during registration) for an exciting “Halloween Themed” event that features the family friendly Valley Vineyards Winery & Brewery! Whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com

Experience a Butterfly Walk

September 29, 2024 By Dayton937

Participants will join a park district naturalist on the trail to learn about butterfly species and the different types of flowering plants these insects love. Participants will also help collect data for the Ohio Lepidoptera’s Butterfly Monitoring Program.

Parkinson’s Moving Day is Saturday

September 24, 2024 By Dayton937

The Parkinson’s Foundation will host its annual Moving Day Dayton, a Walk for Parkinson’s, on Saturday, September 28, 2024, at Fraze Pavilion. The in-person event is one of many community events taking place across the country this year. Funds raised through Moving Day will support cutting-edge research, care, and education programs to improve the lives of people with Parkinson’s disease (PD) and their families.

Moving Day Dayton is not just a walk; it’s a celebration of movement and exercise, which are proven to help manage PD symptoms. At Moving Day Dayton, community members will be inspired by movement-related activities, find local and national resources for people with PD, and bring our community together in a spirit of motivation and inspiration.

Since 2011, Moving Day events across the country have raised more than $45 million, supporting the Parkinson’s Foundation’s mission to improve the lives of people with PD.

Free Boot Camp with The Unit

September 15, 2024 By Dayton937

oin The Unit Mondays and Wednesdays thru October for an exciting boot camp workout that will take you through RiverScape in a whole new way. Whether you’re running the stairs, doing push ups near the reflecting pools, or stretching along the levee, this effective workout will keep you moving. Combined with the uplifting support of the community members that make up The Unit, this is a workout you will want to make part of your weekly routine.

All fitness levels welcome and encouraged!

No equipment or registration needed, but please bring water!

2024 RIVER RIDE – Miamisburg-Franklin

September 13, 2024 By Dayton937

Ride, skate, run, or walk! Join us September 14 between 11:00AM and 1:00PM, for the 2024 RIVER RIDE celebrating the 6.7-mile trail section that connects Miamisburg to Franklin and the Great Miami River Recreation Trail.

This year’s RIVER RIDE is a great way to enjoy cycling along the scenic Great Miami Riverway. These rides are great for individuals, families, scout groups, team building, date night, or exercise.

The Miamisburg-Franklin connection of the recreation trail is approximately a 13-mile round trip. You ride at your own pace.

First 100 people registered will receive a goodie bag. On-site registration day of the event also available.

You will START your ride at either location:
– Riverfront Park Miamisburg (1 Water St, Miamisburg) OR
– Franklins First Log Cabin Post Office (River Street, near intersection of 5th & River).

Staggered start between 11:00 a.m. and 1:00 p.m. and finish by 2:00 p.m.

Before or cycling the trail, visit Miamisburg or Franklin for great community activities!

In Miamisburg: Riverfront Park is a short walk to the shops and restaurants of downtown Miamisburg, the park covers 7 acres of green space along the Great Miami River. The park hosts many events including concerts, carnivals, and seasonal events. Ample parking and bike racks make the park very accessible with easy access to the Great Miami River Recreation Trail. Don’t miss the Children’s Performing Arts of Miamisburg presents Seussical at Riverfront Park!

In Franklin: The Downtown Franklin Farmers Market is held at the Franklin City Building (1 Benjamin Franklin Way) during the summer on Saturdays, 9:00 AM – 1:00 PM. This is the 11th season of our outdoor Farmers Market which features fresh, local produce, wonderful baked goods; cookies, jams and jellies; fresh flowers; nut brittles; farm-fresh eggs, beef, chicken, and pork; handcrafted soaps and body butters; local, raw honey; and so much more!

Families are welcome – Participants 12 years and younger must be accompanied by an adult.

Free Thursday at the YMCA in September

August 31, 2024 By Dayton937

The YMCA is open to the community every Thursday in September! This includes all 12 of our YMCA of Greater Dayton locations. Come see what you’ve been missing! And if you join that day, we’ll waive your joiner’s fee!

Available locations: Coffman Family YMCA (Springboro), Downtown Dayton YMCA, Fairborn YMCA, Grand Lake Health/Premier Health North (Celina) and South (Minster) YMCAs, YMCA at the Heights YMCA (Huber Heights), Kleptz YMCA (Englewood), Preble County YMCA (Eaton), Premier Health YMCA (Northwest Dayton), South YMCA (Kettering), West Carrollton YMCA, and Xenia YMCA.

YMCA Memberships include free group fitness classes, state-of-the-art fitness centers, pools, gymnasiums, free child watch services, discounts on child care and programs, and much more! Learn more at jointheytoday.com

10 5k Races To Run/Walk in September

August 31, 2024 By Lisa Grigsby

There are many reasons to run a 5K. Regular 5K running can improve your cardiovascular health, reduce body fat, and increase bone density. It can also help you lose weight, especially if you combine it with a healthy diet. The Mental health benefits- running can help you release endorphins, which can give you a “runner’s high” and prevent muscle pain. It can also boost your brain performance and reduce the risk of cognitive decline.

Here are 10 races you can join in September in the Miami Valley:

September 7 @ 8:15 am – 10:00 am

Popcorn 5K Run & Fitness Walk

Shoup Park 1341 Meadowbridge Dr., Beavercreek, OH

$30

September 7 @ 8:30 am – 5:00 pm

Rotary 5K Race Fundraiser

North Park 195 Tamarack Trail, Springboro, OH

$35 – $40

September 7 @ 9:00 am

The Bare Hair 5k – Be Bald. Be Brave. Be Beautiful

Patricia Allyn Park 7266 N. State Rt. 48, Springboro, OH

An annual 5k run/walk for alopecia, an autoimmune disease that causes people to lose their hair. We want to raise awareness and funds to fight this disease and show our support for those we love. Bald is beautiful!