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Active Living

The inaugural Museum Mile

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Register now for the inaugural Museum Mile on May 11th, 2023. This event will feature an open race women’s elite and men’s elite race. Athletes can go as fast as they can or fast as they want. Beginning at the Memorial Park just outside the National Museum of the United States Air Force, this family-friendly one mile course winds throughout the grounds of the museum before finishing under the wing tips of historic aircraft at the Air Park.

All registered participants will receive a race bib. All finishers will receive a limited edition Inaugural Museum Mile 16 oz. pint glass and finish line refreshments. Finisher certificates will be available to download after the race.

CLICK HERE for more information and to register by May 11th.

Goat Yoga is Back!

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Enjoy the serenity of Secret Eden with our one hour easy flow yoga practice (all levels) as our herd of Pygmy and Nigerian Dwarf goats and kids meander among you under a cover of pine and catalpa trees. The yoga pasture overlooks a large pond filled with water lilies and lotus. Following yoga enjoy a short hike around the pond with the goats. Plan to arrive a half hour early to sign in and spend time taking selfies and meeting the herd. Practice having goats on your back.

Party with a PURRR-pose!

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Get Your Tickets!

There is nothing like a party where you can putt, dance and even get a psychic reading all in one stop! SICSA‘s Inaugural ‘PURRR‘ event is getting readied….and I had the joy of sitting down with Angie Tapogna (SICSA’s Director of Community Engagement) to get the ‘scoop’ on the big shindig! It went something like this…..

JS: ANGIE!! So good to see you! I can tell you, the cat’s out of the bag when it comes to the word about ‘PURRR!’ But, please let the readers know…what is the idea behind ‘PURRR?’

AT: Thanks Josh, so excited to share that Purrr is an opportunity for SICSA to raise funds for and highlight our feline friends.  In 2022, we cared for and placed more than 1,300 cats and kittens.  Beyond this, we provided thousands of public cats with spay and neuter surgeries. Now, with “Kitten Season” once again in full swing, we are focused on ensuring nursing mother cats and their litters can grow into healthy, adoptable cats.  The funds from Purrr help us to provide the specialized care these tiny babies need to survive.  When you support SICSA by attending Purrr, you allow us to provide kitten formula to orphaned litters, spay mother cats after their kittens are weaned, vaccinate the entire family, and so much more.  This is truly a party with a Purrrpose!

JS: Wow….the need is real. Hearing about the little kitties in the area obviously pulls at peoples’ heart strings. What can people expect from the PURRR event?

AT: People can try their hand at golf and putt to win top shelf wine and liquor, socialize at the bourbon and cigar bar, listen to the live jazz band, cuddle with kittens, bid on exclusive silent auction items, have a private session with a Pet Communicator, learn some new moves from professional ballroom dancers, dance the night away to a live DJ and music, and grab a group picture at the photo booth to commemorate the evening!  There will be a catered dinner and an open bar!

JS: OPEN BAR! Ummmhmmmm,…sounds PURRRfect! I know you are all working so hard on this event. And you have some great ‘moments’ planned throughout the evening. What can you tell us about that?

      Hip Party for the Kitties!

AT: Well, Josh, to kind of elaborate, there will be more than 30 silent auction items to bid on that include trips, concert tickets, sports tickets, fine wine and rare alcohol, fine dining, casual dining, and more.

JS: 30+ Items….wowzer! And anytime there are trips….I’m bidding!

AT: Yep,  the event will feature 60s Ultra Lounge Music with a live Jazz Band as well as a DJ and an open dance floor.  Professional ballroom dancers will perform a fun 60s cocktail style dance.

JS: Ultra Lounge….loving that Cool Cat vibe….

AT: Right and we’ll have a hole-in-one putting green for people to putt their way to winning top shelf wine and liquor.  And we’ll also have a Pet Communicator providing private sessions with guests who may want to get to know their pet better, or prepare their pet for changes, or to resolve a pet’s behavioral issues. And of course, we’ll have cuddle sessions with kittens for those who want to snuggle up to a fur baby or two.

JS: Not sure I want to know what my pet thinks of me….ha ha! That sounds so fun! Now, the details….you have my attention, and you know, curiosity will kill this cat…When, Where…etc….

AT: Of course, of course….PURRR is on Saturday, May 20, 2023, 6:00 to 10:00 p.m. at the Moraine Country Club, 4075 Southern Blvd., Dayton, OH 45429.  Cost is $200 per person which includes a catered dinner and open bar.  The dress code is cocktail party. **TICKETS….CLICK THIS LINK….https://www.sicsa.org/purrr/

Join the Cool Cats at PURRR!

JS: Seriously….just sounds like a hit already! I know SICSA is so beloved in the area. May is busy….what if I can’t attend (I’ll be there by the way), but I want to support the organization?

AT: I am so thrilled you asked me that! SICSA has succeeded because of the generous support of the community.  We are always welcoming new volunteers and fosters to help us in our mission.  And of course, we are always grateful for donations that help us feed and care for animals looking for loving homes and help us rescue animals in need.

JS: Angie….you are the cat’s pajamas! So good to talk with you. I am wishing you all the luck at PURRR! Anything else you want to add?

AT: Yes! Actually….people do not have to attend Purrr to bid on our fabulous silent auction items.  They will be live on our website on May 18, 2023, at www.sicsa.org.

JS: GREAT!! Again….all the success! Thanks Angie.  One more time…***Tickets: https://www.sicsa.org/purrr/

Here’s a fun promo link…click and enjoy! https://youtu.be/Ti-USpyzG-M

 

 

 

Free Fitness Classes at Riverscape

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Cost can’t be your excuse on why you are not taking exercise classes this May.   RiverScape MetroPark has nearly doubled its free fitness offerings featuring high impact group workouts, mindfully-focused programs and dance fitness. Free fitness classes include Fitness in the Park’s yoga and Zumba classes, which presented by Kettering Health Network with additional support from McGohan Brabender. May’s fitness full fitness schedule is listed below:

ZUMBA IN THE PARK with Fit n Fruitful Wellness: 10 to 11 am

  • Saturday, May 13

YOGA IN THE PARK with Speakeasy Yoga: 10 to 11 am

  • Saturday, May 20

Amanda Miller

BOOTYMIX FITNESS with Amanda Miller : 6 to 7 pm

  • Monday, May 1
  • Monday, May 8
  • Monday, May 15
  • Monday, May 22

BOOTCAMP with The Unit: 6 to 7:30 pm

  • Monday, May 1 & Wednesday, May 3
  • Monday, May 8 & Wednesday, May 10
  • Monday, May 15 & Wednesday, May 17
  • Monday, May 22 & Wednesday, May 23
  • Monday, May 29 & Wednesday, May 31

TAI CHI & QIGONG with Immortal Tree Qigong: 6 to 7 pm

  • Tuesday, May 2
  • Tuesday, May 9
  • Tuesday, May 16
  • Tuesday, May 23
  • Tuesday, May 30

Rachel Pavkov, owner MVP Dance Fit

SWERK with MVP Dance Fit: 6 to 7 pm

  • Wednesday, May 3
  • Wednesday, May 17
  • Wednesday, May 24
  • Wednesday, May 31

INNERGIZE with Kelly Gibson: 6 to 7 pm

  • Wednesday, May 10

BootyMix Fitness Free at RiverScape

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BootyMix is a mixture of booty-centric experiences that make you feel alive and give you the confidence to take back your life through community, movement, and music. You’ll leave class with a better sense of self worth and honor your body for what it can do. Your mind will be refreshed so you can walk out into the world with a new perspective and confidence to chase those big dreams

Join The Trail Runners Group

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oin Up and Running trail leaders as you enjoy running on natural trails. This running group is for experienced runners and includes meadows, trails and hills. Meet at the Normandy Entrance (501 Normandy Ridge Rd.) of Grant Park or the Smith Entrance (2230 E. Centerville Station Rd.) of Bill Yeck Park. Please check online schedule for dates and locations for each week. Sign up once for the entire year!
There is no registration deadline for this program. Join anytime!
If running group is canceled due to inclement weather, Up and Running will post a notification on social media.

YELLOW SPRINGS 5 MILER

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It has been a long time coming and we are thus thrilled to offer a race in beautiful Yellow Springs, Ohio. This course has a beautiful route that runs right down the main drag of Yellow Springs, runs past Antioch’s campus, runs through the covered bridge, and then finishes right by Dave Chapelle’s new comedy club! Come join us for this wonderful community event, you will not regret it!

Start Time: 8:30am EDT
End Time: 10:30am EDT

Try Fly Fishing for Free!

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Always wanted to try fly fishing? Here is your opportunity. Instructors available for questions and will teach basic fly casting techniques in a controlled environment. Equipment is provided. No fishing license required at this location. Under 18 must be accompanied by an adult.

Book a Twilight Canoe & Dinner For 2

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Morgan’s Outdoor Adventures, is pairing up again with  Valley Vineyards, for their Twilight Canoe & Dinner for 2!
Come join Morgan’s for a guided 3-mile canoe trip down the Little Miami River, ending back at Valley Vineyards!
Valley Vineyards famous grill-it-yourself steak or salmon cookout and Live Music will be waiting for you at the end of the 1 hour float down the State & National Scenic Little Miami River.
 The Little Miami River is an easy class 1 river. Mild rapids with calm pools in between. A short 5 minute canoe “refresher” course will given at the put in. No prior experience required. There is always a chance of tipping over, but it is very infrequent. Depending on the water level is approximately a 1-hour leisurely paddle.  A bottled water will be provided at the put in. We recommend bringing a change of clothes for post-float cookout and live music at Valley Vineyards until 10 pm.
Cost: Twilight Canoe & Dinner for 2 is $130/couple and  includes: Canoe rental, guided 3-mile float, all shuttles, Valley Vineyard’s famous grill-your-own dinner and 2 drink tickets/person, followed by live music!
Note: Rain or Shine, dinner and music will go on as planned at Valley Vineyards. A canoe voucher will be presented good for one year from Morgan’s. In the event of above normal river levels, 6-8 person rafts may be substituted.
Reservations are required as space is limited. Use the link to select a date!

Join a Pickleball League!

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Are you ready to make new friends, stay active, and have a blast?
Join  the Gem City Social Sports Adult Pickleball League starting April 18th!  Whether you’re a seasoned player or just starting out, this league is for everyone! They accept free agents and full teams of 2-4 players. All gear is provided, but feel free to bring your own equipment if you prefer.

man playing pickelball

Where: Dayton Kroc Center
When: Tuesday nights, April 18th 6 week league
Time: 6:30 PM to 8:30 PM
Who: Coed, anyone over 21 years old

League fee: $60 per team $35 for an individual ? Register at: www.GemCitySocialSports.com

But wait, there’s more! ? After the games, join Gem City for awesome after-parties, bar specials, and great socializing at Gem City Social Sports Post Game. It’s the perfect way to unwind and make lasting memories with your teammates and new friends.

Don’t miss out on this fantastic opportunity to be part of the Gem City Social Sports Pickleball community! Secure your spot and register now. Let’s create unforgettable moments and a whole lot of pickleball fun! ??

Spread the word and invite your friends, family, and coworkers to be a part of the action! See you on the court! ?

 

Bird Walk at the Mound

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Birders, or aspiring birders, are encouraged to join GCP&T Naturalist, Jared Merriman, in search of the different bird species that call the Indian Mound Reserve home, or that migrate to this area during the year.
What will we find? Join us every third Saturday of the month to find out…
It is ok if you don’t have binoculars to participate, we will have limited sets to loan out.
Indian Mound Reserve: Williamson Mound Lot
2750 US Rt. 42 E Cedarville, OH 45314

Aerial Yoga For Beginners

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This special Aerial Class for Beginners will meet one a month on the first Sunday of each month.
It’s an open class and normal open class fees apply which includes class passes. Space is limited to the number of hammocks to please sign up in advance.

SUPERHERO C.A.P.E. 5K WALK / RUN

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Family Violence Prevention Center invites all of you to come out and run/walk with us on April 1, 2023. Comfortable Superhero Costumes are Encouraged!
Location of start and finish is Beavercreek High School. Park in lot. Start time is 9 am. Registration will begin at 7:30 am.
This is a 5K course that runs through a neighborhood with some hills.

Yoga & Wine Wednesday

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Announcing our next Yoga & Wine Wednesday in our UpSide Loft! Join us on March 29th with Elesha Snyder for a stretch and some socialization! 🧘‍♀️ Admission is $20 and you can venmo Elesha directly to save your spot!

Sycamore 10 ish Miler

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Race Day Registration. All participants will be expected to pay on site according to the fee schedule shown below. We recommend that you arrive at least one hour before the race to park, register and warm-up prior to the race start.

FEES:

All Current Members Run for Free (Bring Your Membership Card)

Non-Members:
– $10 for ages 15 and up
– Free for ages 14 and under

Members, you absolutely MUST show proof of membership to be eligible for the member fees! No exceptions! Not an ORRRC Member? Click here to find out how to become a member and learn the benefits of membership.

Minors must have the liability waiver (this is also the registration sheet at the event) signed by a parent or guardian.

RACE DIRECTORS:

  • Dan Cross

VOLUNTEERS: Meet some new friends and have a great time while making a valuable contribution to the local running community by volunteering at this event. If you would like to help, please contact the race director(s) (below), and we’ll be sure to find a job for you!