Join us every 1st Saturday of each month for a high-energy night featuring Reggae bands Da Squad and Luv Locs Experience. Enjoy classic reggae, dancehall & soca. These sounds will keep you moving all night long.
Dayton restaurants
Restaurants Re-Opening in the Miami Valley
Thursday, May 21st- it’s the big grand re-opening for many restaurants in the Miami Valley. Based on Governor DeWine’s decision, indoor dining rooms may reopen, with some stipulations.
A maximum of 10 people may sit together at restaurants and bars, the mandate reads. A minimum of six feet must be kept between parties – both when dining and waiting on a table. If this is not possible, the restaurant must utilize barriers and other protective measures.
The bars and restaurants must allow anyone inside of the business to wear a facial coverings, and also post a list of COVID-19 symptoms in a conspicuous space.
Employees are also required to perform a daily symptom assessment. All bars and restaurants must also establish and post maximum dining area capacity, using updating COVID-19 compliant floor plans.
You won’t see condiments on the tables, or decor. Menu’s will most often be paper and disposable. Menu’s may be limited due to product availability. The restaurants and their staff will be doing the best they can. If something is wrong, be kind in sharing your concerns. Be considerate, tip well aand don’ t camp out at tables.
Here are the establishments we’ve confirmed you can drink & dine at starting May 21st:
| Alematic Artisan Ales Amber Rose Another Broken Egg Cafe Bargos Grill & Tap Bennett’s PublicalCarvers Steaks & Chops Chappy’s Cherry House Chiapas Mexican Grill City Barbeque Clifton MillCoco’s Bistro Cold Beer & Cheeseburgers Coldwater Cafe Company 7 BBQ Crazy Cooters Crooked Handle Brewing Co Dayton Mall Skyline Flyboy’s Deli Oakwood
|
Hasty Tasty
Jimmy’s Italian Kitchen
Mack’s Tavern
McIntosh’s Pub & Grub Melting Pot
Milano’s
Mr. Boro’s Tavern
OinkADoodleMoo
Pasha Grill
Rancheros Cocina
|
Spaghetti Warehouse
Speakeasy Ramen
Star City Brewing Stella Bleu Sparky’s Lounge Star City Brewing Company Submarine House The Blue Berry Cafe The Caroline
The Dublin Pub Theo’s Lounge
Toyko Grill & Sushi
Watermark
Wellington Grille
What da Pho
|
Opening May 22nd:
Happy Plates With Shana + Healthier Holiday Favorites!
Dating, events and now FOOD! Well, healthier food that is. I’ve written about a lot of things over the years and I’ve eaten my way through most 🙂 I’m excited to be back on DaytonMostMetro and share a bit of my personal journey towards wellness, one happy plate at a time.
A Little About Happy Plates With Shana
Like so many other women, I’ve struggled with my wellness my entire life. Notice, I didn’t say weight. Because for me it’s always been an internal struggle moreso than an outward appearance struggle. Having lost and gained so many times in my life, I’ve finally reached a point where I’ve realized two important things. The first, I’ve got to move more. The second and inspiration for my group – FOOD IS NOT THE ENEMY. Because I love to cook and refuse to compromise flavor for my fitness goals, I’ve started researching and creating new recipes. While I am working on the first point (MOVING) I’m also eating delicious meals and reinventing the way I do everything in my life.
On Dayton Dining
I’m excited that I’ll be sharing my own personal food makeovers on Dayton Dining and fab reinventions that I find elsewhere! Also, I LOVE to eat out and Dayton has some of my favorite restaurants. I realize I can’t stay away from them forever, so as I learn to make healthier options at these restaurants I’ll be sharing my thoughts and reviewing the level flavor in the dishes I decide to try! I’ll also attempt to reinvent those favorite dishes at home and share back progress. I think the world will be starting their new years resolutions in a few days, so it’s the perfect time to redesign the way we think about food from our homes to our favorite restaurants because remember, food isn’t the enemy.
Happier, Healthier Holiday Favorites

This week in Happy Plates we talked about Holiday Favorites (SWEETS!!!!) and what we wish could be made over to be a little healthier. I’ve rounded up the thoughts of everyone in our group, researched and found some options!
I won’t be making all of these this Christmas but have noted what I will try and I’m excited to report back on flavor!
Skinny Christmas Sugar Cookies (Making These!)
https://amyshealthybaking.com/blog/2014/12/13/skinny-christmas-sugar-cookies/
Happy Plates Additional Makeover Tips / Swaps
- Oat Flour or Gluten Free Blends instead of All Purpose
- Add ½ Teaspoon Organic Almond Extract
- Swap Skim Milk with Almond Milk
No Sugar Cheesecake
https://www.epicurious.com/recipes/member/views/no-sugar-cheesecake-1260262
- Happy Plates Additional Makeover Tips / Swaps
- Gluten Free Crust
Gluten Free Carrot Cake
https://www.jamieoliver.com/recipes/vegetables-recipes/gluten-free-carrot-cake/
Happy Plates Additional Makeover Tips / Swaps
Gluten Free Ginger Snaps
https://www.bobsredmill.com/recipes/how-to-make/kid-approved-gingersnap-cookies-gluten-free/
Happy Plates Additional Makeover Tips / Swaps
- Cut the sugar with Stevia (click for conversion ratios)
Clean & Healthy Lemon Meringue Pie
http://thatcakechick.net/healthy-lemon-meringue-pie/
Happy Plates Additional Makeover Tips / Swaps
- None on this one!
Healthy No Bakes (Making!)
https://www.wellplated.com/healthy-no-bake-cookies/
Happy Plates Additional Makeover Tips / Swaps
- Definitely use all natural peanut butter and Smart Balance is my favorite, having the best consistency!

Healthier Pecan Pie (This was a tough one to find!)
https://www.asweetpeachef.com/healthy-pecan-pie/
Happy Plates Additional Makeover Tips / Swaps
- Happy Plates Additional Makeover Tips / Swaps
- Gluten Free Crust for pastry bottom
- Oat Flour or Almond Flour in place of Wheat Flour
Eggnog
https://www.thegraciouspantry.com/clean-eating-eggnog/
Happy Plates Additional Makeover Tips / Swaps
- Just go easy on whatever you spike it with 🙂
Gluten Free Cinnamon Rolls
https://www.kingarthurflour.com/recipes/gluten-free-cinnamon-rolls-recipe
Happy Plates Additional Makeover Tips / Swaps
- Cut the sugar with Stevia (click for conversion ratios)
- Skip the icing if you can!
- Add walnuts
- Swap milk with almond milk
- Swap vegetable oil with coconut oil
Low Sugar Buckeyes (Making!)
https://www.sugarfreemom.com/recipes/sugar-free-low-carb-buckeyes/
Happy Plates Additional Makeover Tips / Swaps
- Eat them in moderation 🙂
If you’re interested in more of my personal food reinventions and great recipes I find join my group on Facebook!
Remember, try not overthink this holiday season and give yourself grace if you splurge a little. Reinvent when you can to make things lighter and healthier and always ALWAYS remember moderation.
Happy Baking and Merry Christmas! Be back soon with my first restaurant menu review and flavor test!
Xo
Shana
“Where do you think we should go for a Food Adventure?”
We need your help. Do you have a favorite restaurant that we need to visit for a Food Adventure? If so, please tell us, and post a comment below.
We look forward to hearing from you. We are ready to try some new places !!!
Please visit Food Adventures on Facebook. Check back every Thursday for a new “Food Adventure” article on DAYTONMOSTMETRO.COM
Getting Lucky
Now that I’m officially a grad student, I’m trying to be cooler and more interesting to the general public. One step on my trek to coolness is to dine at locations besides the Chipotle on Brown.
So when two of my best friends, Maggie and Allie, came for a visit this weekend, I asked them if we could go somewhere new and chic. The Oregon District of course has a lot to offer – and we soon decided the new Lucky’s Taproom & Eatery, 520 E. Fifth St., was our best bet.
Lucky’s is open from 11 to 2:30 a.m. Monday through Sunday. The owner, Andrew Trick, opened the store on March 11, of this year.
“This was his life dream to have this bar,” Teresa Jetton, Trick’s niece who also works at Lucky’s, told me.
Jetton said her uncle planned to open Lucky’s with his father, who recently passed away. Trick continued to work toward his dream of owning a restaurant and bar, and Jetton said it has been a big success since its opening earlier this year.
The trip to Trick’s new hotspot started out a litttttle rough for me. I decided to lounge for a while in my apartment before feasting, and soon woke up to Mags and Allie beckoning me out the door. I was definitely a zombie for the first hour of our night, but woke up just in time to enjoy a delish chicken salad sandwich and fries with a side of honey mustard — always a staple of any meal I eat.
Lucky’s, in my opinion as a food aficionado since age 1, was excellent. The menu is full of appetizers, soups and salads, and sandwiches at affordable prices, especially for a student like myself on a budget. My chicken salad sandwich complete with lettuce, tomato and mayo came to a grand total of just $5.50. Not only that, but Lucky’s also offers vegan/gluten free bread for just $1 more on all sandwiches. Allie, a vegetarian who used to be a vegan herself, was immediately impressed. The healthy options don’t stop there, either. Want a burger? Choose between beef, turkey, soy, gluten free vegan or fish meat to top your bun. Is the grilled ham and cheese sandwich not for you? Go veggie for just 50 cents more.
At Lucky’s, I feel like I couldn’t have made a bad menu decision. The $6.50 quesadilla with Anaheim/poblano and bell peppers, onions, cheddar/jack cheese, lettuce, sour cream, guacamole, and salsa, for example, was hard to pass up. I could have even made it vegan with cheddar-style vegan cheese for just $1.50 more. The cordon blue sandwich also was a close second for me. The sandwich comes with grilled chicken and ham, swiss cheese, dijon mustard, mayo, lettuce and tomato. Onions, pickles and sauteed mushrooms are available upon request. Even the simple spinach salad — with bleu cheese, chicken, bacon, candied walnuts, craisins, sliced pears and raspberry vinaigrette — was enticing. Decisions, decisions!
If these tasty selections sound right for you, be sure to stop in soon — All through June, the restaurant and bar’s Facebook friends will be treated to 10 percent off lunch, Monday through Friday.
One of the top highlights – besides the diversity of food options – was the beer selection. The phrase, “Try a new one, samples are on us,” at the bottom of the beer menu immediately caught our attention. As a recent college graduate, anything besides Natty Light is like gold to me, so watching Allie try out three different baby samples (in adorably small glasses) was super exciting. Allie chose the Maharaja – despite my pleas for her to get Le Freak just for the name –and thoroughly enjoyed it as a complement to her beer battered fish and chips. Maharaja – a product of the Colorado-based Avery Brewing Co. – is an orange, sweet, seasonal beer with a hint of fresh citrus that we all just had to try.
Lucky’s draft list changes, but other options this past weekend included: Dragon’s Milk (New Holland Brewing Co.) for $6; Kentucky Bourbon Barrel Ale (Lexington Brewing Co.) for $5; and Oak Aged Yeti Imperial Stout (Great Divide Brewing Co.) for $6. This listing alone was enough to get me in the door!
Highlight number three: the service. I have a strong, long-held conviction that everyone who works in the Oregon District is super artsy and musically-talented, and this one proved me right. I finally got up the courage to ask the hip waiter about his rocker tattoos, and he revealed that serving us french fries wasn’t in fact his primary passion. By night, he’s in a band. He explained the meaning of the tattoos that laced his arms, admitting he would show us the rest but wasn’t allowed to remove his shirt at our table.
Regardless, my first excursion was full of success.
Bon appetit!
Daytonians Tell Us Their Favorite Restaurants
Check out this video as locals tell us there favorite place to dine! They sure named some great restaurants! Check it out!
Did they name your favorite place? If not, be sure and comment below and tell others why you like it!




