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Active Living

Dayton Out of the Darkness Community Walk

October 22, 2014 By Dayton Most Metro

out-of-the-darkness-dayton-suicide-preventionIn the United States, a person dies by suicide every 13.7 minutes, claiming more than 38,000 lives each year. It is estimated that an attempt is made every minute, with close to one million people attempting suicide annually. Suicide is the fourth leading cause of death in the U.S. among adults 18-65, the second leading cause of death among teens and young adults, and individuals ages 65 and older account for 16 percent of all suicide deaths. This is a public health issue that does not discriminate by age, gender, ethnicity, or socio-economic status. Walk to save lives, find an event near you and register today!

Filed Under: Active Living

Catapult Creative Branding Dayton Bike Share

October 20, 2014 By Guest Contributor

[vc_row][vc_column width=”1/1″][vc_column_text]It’s hard to believe that only 10 months ago we were sitting in one of the four rooms that made up our office on Linden Avenue late one evening and began concepting ideas for how we could share  our love and appreciation for the city we call home. Namely, to create the landscape and platform to help showcase and motivate others to truly embrace exploring and discovering all the wonderful things Dayton has to offer – to date your city.

The positive response to these initial concepts has been very humbling, especially how much we’ve managed to accomplish in such a short amount of time, with so much yet to come. These efforts have paid off, and now we are charged with developing an identity for one the most exciting expansions to hit downtown in recent years.

Baton founder Jordan Hockett with Matthew and myself

Left to right: Josh, Baton founder Jordan Hockett, Matthew

But first, let’s take a look at what got us here.

With the rise of Facebook, Twitter and Instagram it’s never been easier to showcase what moves and inspires you, and then share it with the world. We saw this happening everyday with three Dayton-centric social media accounts who used gorgeous photos to prove that Dayton is a great American city. We contacted and met with the creators of these accounts – Dayton Baton, Daytongram and Dayton’s Best – and shared our vision with them. That Vision: Work cooperatively and our goals will be that much easier to achieve. They got it immediately. So we united them under a thematically similar brand and began concepting the various ways they could work together.

The next step was joining forces with Dayton Most Metro to provide an additional platform and unifying entity to tie these social media accounts together. Matthew and I were brought on as co-publishers and got to work on planning the redesign for the next iteration of the site to actualize our vision. The first step was building a portal that both explained who the social media accounts were, their mission, and gave them the online tools to achieve that mission. The Mission: To inject our community with positivity and self-worth, and show everyone every day a new perspective on what makes our city great.

Meeting at 5th Street

Meeting at 5th Street

We continued to put these social media accounts in touch with other community members who shared the same ideals, which led to a meeting with Olivia Barrow, of the Dayton Business Journal. What was supposed to be a quick meetup over a drink at 5th Street Brew Pub with Jordan Hockett, Tom Gilliam, Matthew, Oliva and myself became a two hour discussion that led to the idea of developing a well-branded self esteem campaign for the city. Tentatively called “I Love Dayton,” Olivia presented the idea at the UpDayton Summit. Amazingly our collaborative idea was chosen.

dayton inspires

Provided by Dayton Inspires

Soon a committee was formed to develop the concept and Catapult became an obvious choice to participate in both the vision for the campaign and to create the brand itself. In the end our idea for Dayton Inspires was chosen among a number of different great brand names. We then designed the logo, and worked closely with Olivia and the committee to concept and design everything from stickers, posters, temporary tattoos and even a photobooth backdrop that have been unrolled over the past two months.

During all of this we also participated in the Activated Spaces program to move our offices downtown into the Talbott Tower. Downtown is where the action is, which is where we wanted to be, and just being here has led to a tremendous amount of growth and opportunity. Our street level office lets Dayton see our creativity on a daily basis, and demonstrate that a young creative agency can succeed here.

With Batman donning the cowl in our window, he has become a mantle of inspiration for us to focus on something greater than ourselves. To absorb ourselves in our city, to give back and help change the perception of fear, apathy and doubt into a calm, renewed sense of community. Everyday we are in the thick of it and are reminded of why we chose to be here.

All of these efforts have culminated in an exciting announcement and opportunity for Catapult Creative. We have been selected to concept and create both the name and logo for the Dayton Bike Share Program. We believe this project ties in perfectly with our vision of a Dayton that’s both growing and redefining what it means to live here. It is also perhaps a key reason we were selected among some true goliaths in the industry. We are excited to bring a youthful energetic passion, outside the box solutions, and outstanding design and branding to this elemental project for downtown.

 

We are Dayton. Dayton is us. This must be great.[/vc_column_text][vc_single_image image=”50501″ alignment=”center” border_color=”grey” img_link_target=”_self” img_size=”full”][vc_column_text]

Provided by Bike Miami Valley

Provided by Bike Miami Valley

 

Some key points on the Dayton Bike Share:

  • When it launches in spring 2015, Dayton will be one of 25+ cities across the U.S. with bike share systems.
  • There will be 22 bike stations within a two mile radius of downtown, with each station containing six to ten bikes – totaling more than 200 bikes.
  • Customers, who range from one-day users to annual subscribers, unlock the bikes and may ride to any other station or back to the original location at the end of their trip.

 

Made up of 9 local organizations, The Bike Share Planning Team is a fantastic example of the collaborative mindset that is so crucial to Dayton’s continued development.

There’s been a refreshing new appreciation for the value of knowing your community, and the Bike Share Planning Team has made that a primary focus for this branding effort.

We begin our journey with the Dayton Bike Share Program this week with an excitement fueled by fresh ideas and a sense of ownership that this must be great not only for the program and for our business, but for the citizens of this city we love.

I look forward to taking the first ride around this spring, and seeing a much more connected downtown.[/vc_column_text][/vc_column][/vc_row]

Filed Under: Cycling, The Featured Articles Tagged With: bike miami valley, bike share, Catapult Creative, dayton baton, Dayton Inspires, daytongram, Downtown Dayton

Run for your Life 5k and 8K Challenge

October 14, 2014 By Dayton Most Metro

jpddkybtv87hawp8ca3hdpj3oixr25waKettering Rotary Challenges you to Run For Your Life.  For runners who think they can complete 5K in under 25 minutes, enter the 8K Challenge. Run 5K race plus additional 3K for a total distance of 8K. Challengers compete in both 5K and 8K races. Two races in one! Requires pre-registration and $5 additional fee.*

Filed Under: Active Living Tagged With: 5k Challenge, Crayons To Classrooms, Kettering Rotary

Vote. Run. Eat – At the Dayton River Corridor Classic this Weekend

October 8, 2014 By Jordan Hockett

[vc_row][vc_column][vc_column_text]Do you love pancakes? Of course you do! Do you know who runs Dayton? No … maybe? Well you’re in the right place to find out who runs Dayton and how you can too on October 12, 2014!

 

The Dayton River Corridor Classic (DRCC), the longest running half marathon in Dayton, is entering its 38th year of taking runners around Great Miami River and natural trails in Dayton. You can choose between the half marathon and the 5K which makes this a great race for all runners, no matter the experience; this race is walker, wheelchair, and family friendly and a ton of fun! Now, I know you’re wondering about pancakes and what they have to do with this, but first let’s talk about something new and special happening this year.

Provided by the Dayton River Corridor Classic

 

Awareness and support are very important to local charities which is why the Dayton River Corridor Classic has partnered with seven Dayton charities for the Run Dayton 2014 – Charity Contest. It’s a simple voting contest that includes two rounds – Round 1 ended September 30th and three charities advance to Round 2 ending October 11th – asking people to share their favorite charity on Facebook and Twitter then submitting a vote. A total of $5000 will be divided as follows: $2,500 for the winner, $1,500 second place, and $1,000 for third.

 

The three charities that have advanced to Round 2 are Hannah’s Treasure Chest, The Hope Foundation of Greater Dayton, and Safe Harbor House. You can’t always donate time and/or money, so this is a no-cost way for you to support and help make Dayton a better place to live and play with just a few clicks!

katies-pancakes-dayton

Provided by the Dayton River Corridor Classic

 
 

Oh yeah, about those pancakes … there will a whole lot of them at the race and they’re FREE … along with coffee, juice, and toppings, but only if you run Dayton ($5 for non-runners).

 

The Dayton River Corridor Classic is intimate, fun, and competitively friendly making it a staple in Dayton, Ohio. Online registrations end tonight at 8pm, so get on the list now or get signed up at the Expo on Saturday or 7:30 on Sunday morning prior to the race. Otherwise, vote here, and we’ll see you and the family October 12th having fun running, exploring, and supporting Dayton![/vc_column_text][/vc_column][/vc_row]

Filed Under: Active Living, The Featured Articles Tagged With: contest, DRCC, Half Marathon, Non-profits, The Dayton River Corridor Classic

Walk to End Alzheimer’s

October 2, 2014 By Dayton Most Metro

When you participate in Walk, your fundraising dollars fuel our mission-related initiatives of care, support and research. In addition, your actions, both through fundraising and participating in the event, help to change the level of Alzheimer’s awareness in your community. At a Walk event, you can learn more about Alzheimer’s disease and the support programs and services offered by your local chapter.

Filed Under: Active Living Tagged With: alzheimers walk

Light The Night Walk

September 27, 2014 By Dayton Most Metro

ka372xcgr4z83292ec0ildx5zn9776pgEnjoy an evening of fun and inspiration. Participants walk leisurely along a two mile route in their communities. Dedication banners and remembrance ceremonies provide an opportunity to display a name or message, honoring or commemorating a family member or friend with cancer. There will be food, refreshments, and entertainment, beginning at 5:30 p.m. The Walk Program begins at 7:00 p.m., and the Walk will begin promptly afterwards. Light The Night is for the whole family!

 

Filed Under: Active Living Tagged With: Leukemia & Lymphoma Society, Light The Night Walk

A Pretzel Party That Thinks It’s A Bike Race

September 24, 2014 By Dayton Most Metro

28iz5oi5qlgq3sof80ooek595gfr43aaThe ride is held in conjunction with the Germantown Pretzel Festival and is sponsored by the Germantown Lions. All proceeds go to local food pantries and participating civic organizations.

The first annual tour will kick off at 8:30 AM, Saturday, September 27, 2014. This ride is an all-ages, family-friendly event. Want to ride a tandem? Come-along? Fixie? Recumbent? Unicycle? Pedicab? Everyone is welcome!

A ride across the wooden planks of the historic Germantown covered bridge is a feature enjoyed on all routes.

Filed Under: Cycling, The Featured Articles

Abilities Dash 5K This Saturday

September 24, 2014 By Dayton Most Metro

County Logo HSJoin us in support of Montgomery County’s critical Human Services Levy! When you support the Human Services Levy Campaign in Montgomery County, you help protect at-risk children and seniors, people born with developmental disabilities, unemployed adults seeking jobs, and our public health. More than 50,000 people – from every community in Montgomery County – rely on these critical, quality human services.

 

Filed Under: Active Living

Join The Greater Dayton 5K Heart Walk and Run Saturday

September 23, 2014 By Dayton Most Metro

wo9e1sirxlr6hbkrl2hfqquxsze3v04hAs the signature fundraising event for the American Heart Association, the 5K Heart Walk/Run promotes physical activity and heart healthy living in an environment that’s fun for the whole family.

Filed Under: Active Living Tagged With: Heart Walk/Run

Run, Swim, Splash, Crawl Your Way Along The River

September 9, 2014 By Dayton Most Metro

river_rampage_1-02Tomfoolery Outdoors challenges you to the River Rampage this Sat, Sep 13, at 5:00pm.  Run, swim, splash, crawl and slide your way through the beautiful riverfront property at Adventures on the Great Miami.

This isn’t your ordinary mud run or obstacle race! This is one part trail run, one part river swim with an epic slip n slide finish. Throw in food, live music, beer, bonfire, and camping and we have the recipe for a memorable finish line celebration. Not to mention, a great place to share stories from the race. Set up camp before the race and make it an overnight adventure.

River Rampage Course includes

  • 1.5 mile trail run through the woods and Adventures on the Great Miami Campground.
  • .75 mile Great Miami river swim, run, crawl, splash downstream.
  • 50 yard downhill slip n slide finish

Little Rampage Course includes

  • .75 mile trail run through the Adventures on the Great Miami Campground.
  • .25 river swim, run, crawl, splash downstream
  • 50 yard downhill slip n slide finish

**Competitors must wear shoes and be able to swim in water over their head for 25 yards.

**Floatation devices are acceptable but you must wear/carry them on the trail run. i.e. – water wings, pool noodles,

Pre-Registration

  • Everything Package: $35 includes River Rampage t-shirt, camping and finish line celebration
  • $10 Little Rampage: race and finish line celebration

Race Day Registration

  • $45 includes camping and finish line celebration. T-shirts may NOT be available on race day!
  • $15 Little Rampage: race and finish line celebration
**Celebration includes FREE beer, food, live music, and camping. Music starts at 6:30 featuring Andy Mustang, music 8:45pm-10pm TBA

Filed Under: Active Living, The Featured Articles Tagged With: River Rampage, Tomfoolery Outdoors

6th Annual Run.Walk.Jog for Sickle Cell Disease

September 3, 2014 By Dayton Most Metro

kx6layplitz7vdg2v8strwsng0dgvpalOn Saturday, September 6th the program begins at 10am with a releasing of the doves ceremony in memory of lost loved ones, health screenings, vendors, food and music.  Unfortunately, there is no universal cure for sickle cell and currently 3,500 Ohioans suffer with sickle cell disease. An estimated 2.5 million Americans carry the sickle cell trait. 

Filed Under: Active Living Tagged With: sickle cell disease

Register For Buttercream 5K by 9/4 To Get The T-shirt

September 2, 2014 By Dayton Most Metro

buttercream-festivalProceeds of the Buttercream 5K that kicks off from Marina Drive on Sat, 9/13/14 will go to benefit the West Carrollton Merchants Association Scholarship Fund.  Finish with tasty Buttercream treats!  Awards offered to the top three overall Female and Male. Medals in age groups 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over.

Filed Under: Active Living Tagged With: Buttercream 5k

Free FitCamp hits the Dayton area

August 26, 2014 By Lauren Smith

BC2Butterflies in my stomach – it never fails, anytime I try a new fitness class and I have no idea what to expect. The latest free fitness class to hit the block, Dayton Free FitCamp, proved to be no exception. I follow enough Dayton area gyms and fitness activities that Dayton Free FitCamp undoubtedly popped up in my Facebook newsfeed. Free? Bootcamp style classes? Outside in a park? Okay, this has to be too good to be true. What’s the catch? I decided to check out that Tuesday evening’s class to find out for myself.

 

Dayton Free FitCamp officially started in late July, and meets twice a week on Tuesday and Thursday at 7:00 p.m. at Thomas A. Cloud Park. Jake Mygatt, founder of the program, assured me I’d be in for a challenge but that the class was designed to accommodate people of all fitness levels [cue sigh of relief from yours truly]. After filling out my waiver, trainer Brent Tompkins took the class through a brief warmup before we headed into the evening’s workout. The class I attended combined HIIT (High Intensity Interval Training) with tons of cardio and strength exercises using only your own body weight during the “Poker PT” workout (seriously – a deck of cards, four different exercises for each suit and each number in the deck told us the number of that exercise we’d do. Whoever thought of this was both brilliant and very, very cruel).

 

 

As I pushed myself through the class, I took a good look at my fellow campers. Brent and Jake both challenged and motivated us while providing modifications for each exercise and allowing campers to do move at their own pace. “You get to decide what you get out of this workout,” they told us at the beginning of class. By the end, everyone was exhausted. But – everyone was smiling.

 

I wanted to chat with Jake to find out more about the inspiration and people behind Dayton Free FitCamp. Jake’s fitness career took flight when he was stationed overseas in Korea and became a Modern Army Combatives Instructor. He was later stationed in Afghanistan and after returning in 2009, became a group fitness instructor, personal trainer and Herbalife Health Coach. With the growing interest in bootcamp style fitness classes, Jake wanted to present a fitness opportunity to the Dayton community without the long term financial commitment required by some programs and gyms in the area. With free access to a local community park and a group of trainers dedicated to the same vision, Dayton Free FitCamp was born. Here’s what Jake wants you to know about Dayton’s latest free fitness opportunity – and why it’s worth a visit to the park this week.
10524728_484578131677114_8843248407638180571_n

 

So, what exactly is Dayton Free FitCamp, and why should I check it out?

 

Dayton Free FitCamp is an absolutely free, outdoor bootcamp style workout that caters to all ages and fitness levels. FitCampers can expect a fun and positive workout environment, where everyone is equal. You can also expect to never do the same workout twice! FitCamp focuses on stretching, mobility and flexibility – then campers will head into the “work” phase of the FitCamp with the night’s workout. And since it’s actually possible to combine working out and fun (who knew?!), Jake intends on incorporating “theme nights” into the program that include football night, 80s night and armed forces night.

 

Who is FitCamp aimed towards? What if I don’t have previous workout experience? Or what if I already attend regular exercise classes – will this program challenge me?

 

FitCamp strongly encourages people of all fitness levels and abilities to attend. They take pride in trying to cater workouts towards various workout intensities, providing modifications for each exercise and encouraging campers to go at their own pace. Coaches actually demonstrate each exercise prior to the workout, leaving those with a more novice fitness vocabulary with the right information before performing the exercise.

 

Ever walked into a fitness class and the instructor calls out “Russian Twists, 30 seconds!” and by the time you’ve actually figured out what a Russian Twist is, your 30 seconds are long gone? Or maybe that’s just me. Either way, it’s refreshing to know the instructors are wiling to take time to give you the information you need to do the exercises correctly.

 

What’s in store for the future of Dayton Free FitCamp?BC1

 

Jake and the other coaches are still working out in the park twice a week, but are well aware of the the constraints an Ohio winter will present to their outdoor workout plans. They’re currently checking out indoor facilities to continue workouts once the weather gets colder, but they want to continue to promote health and fitness within the community free of charge as long as possible.

 

The Dayton area boasts tons of opportunities for fitness, but few provide a challenge, accountability and motivation from a team of experienced trainers without the price. Dayton Free FitCamp is definitely worth a visit to the park this week – bring a water bottle, a towel or yoga mat, and most importantly, be prepared to push yourself – and have fun!

 

Want to attend FitCamp? Here are the details you’ll need:
Where: Thomas A. Cloud Park – 4707 Brandt Pike, Dayton, Ohio 45424
When: Tuesdays and Thursdays, 7:00 p.m.
How can I learn more? Check out Dayton Free FitCamp on Facebook, or contact Jake directly at 937-974-3479

Filed Under: Active Living, The Featured Articles Tagged With: Dayton Free FitCamp

Biking For The Beer Of It

August 14, 2014 By Dayton Most Metro

DBW-Logo-no-dateDeschutes Brewery sponsored 10 mile loop from West Carrolton to A Taste of Wine in 
Miamisburg. Deschutes Beers presented by Kaitlin Walker & will include a t-shirt & pint glass for all participants.


Starts: 6:00 PM Sharp, begins at Roberd’s in West Carrollton across from Post Office on East Central Avenue. 


Cost is $25 & is limited to first 80 cyclists. 
For prepaid reservations, call Bonnie or Kim at A Taste of Wine @ (937) 247-1120.

Filed Under: Cycling

Canoegrass Is Back!

August 2, 2014 By Dayton Most Metro

CanoegrassBandCanoegrass is a weekend celebration of bluegrass music, the best of the human spirit and river life. The banks of the Great Miami River will come alive with the best entertainers in the region.  This isn’t your ordinary festival. Get ready to get wet, wild and jam all weekeBring a friend, a cooler, camp and celebrate the river life at Adventures on the Great Miami.  By the end of weekend, everyone will be yelling “Take a Drink a Beer”

Filed Under: Canoeing/Kayaking, The Featured Articles Tagged With: canoegreass

Free Summer Party Downtown

August 2, 2014 By Megan Cooper

Photo PosterThe Dayton Metro Library is inviting the whole community to a Summer Party.  There will be free entertainment, games, contests and hands-on activities for the whole family on Saturday, August 9, 1:00-4:00 p.m. at the Main Library and in Cooper Park, downtown Dayton.
Chuck Duritsch from the Dayton Metro Library says, “We want to celebrate not only our summer readers who worked hard and met their goals, but also have a fun afternoon for everyone!”

 

What’s in store?

 

Visit the Technology Petting Zoo to see the latest gadgets, then pet puppies from the Humane Society of Greater Dayton. Make your own cotton candy, then ride a blender bike and make a smoothie. Time the Rubik’s Cube champ, learn break dancing skills from Deja Kru, and meet a young Yo-Yo Master. Book swaps, henna tattoos, physical challenges, chess games, storytimes, oh my! There’s too much to mention. Suffice it to say there are activities throughout Cooper Park and inside the Main Library as well – plenty for adults and children to have a fun, free afternoon. Food vendors will be on hand for the purchase of food and beverages, but all other activities (from the Active Zone to the Zoot Theatre puppets) are FREE.

 

“This is a chance for families to come together for a fun, free event to celebrate the summer,” said Diane Farrell, Director of External Relations for the Library. The Library invites you to come enjoy an afternoon with your friends, family and neighbors at the Dayton Metro Library as we wrap up a super summer and get ready for a fabulous fall!

 

More details from the Library:

 

The event features:
  • Hands-on activities, crafts and experiments
  • The Kids BookMobile
  • The Batmobile with Batman and Robin
  • Curious George, The Cat in the Hat, Heater and Gem from The Dayton Dragons and costumed Star Wars characters
  • The Zoot Theatre Company puppets
  • Music by DJ Dan Edwards
  • An active zone with hula hoops, jump ropes, Frisbees, bubbles and bikes
  • A Book Swap for all ages, plus more!

 

 Partner organizations and guests include:
  • Miami Valley Regional Planning Commission teaching bike safety
  • Humane Society of Greater Dayton showcasing pet adoptions
  • Boonshoft Museum of Discovery meeting animals up close
  • Muse Machine – leading active story and dance
  • Ohio Virtual Academy and Chaminade Julienne High School – getting hands on with STEM labs and slime
  • Rosewood Arts Center – exploring comic book art
  • ThinkTV – PBS Kids Island
  • Time Warner Cable – science behind cotton candy
  • Dayton Mom-Spot Blog – book and swag bag giveaways
  • Welcome Dayton – language activities
  • Prevent Blindness Ohio – coloring and eye health
  • EarthFare – Sun Safety
  • Yo-Yo demonstrations, break dancing and the national Rubik’s Cube champion

 

Admission and all activities are free.  Food trucks will be on hand for the purchase of food and beverages.  Summer Reading Club participants of all ages can bring their completed folders to the Party for special prizes.
For more information, visit DaytonMetroLibrary.org or call the Library’s External Relations Department at 937-496-8901.

Filed Under: Community, Downtown Dayton, Hiking/Backpacking, The Featured Articles Tagged With: Cooper Park, dayton metro library, Downtown Dayton, festival, free, library, Party, summer

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