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Somatics of Anger Exploratory Hour for Women & Non-Binary Folks

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“Anger has a bad rap, but it is actually one of the most hopeful and forward thinking of all our emotions.” – Soraya Chemaly, Rage Becomes Her

Do you feel stuck when it comes to anger? Unsure of how to process it, feeling overwhelmed by it, wanting to avoid or deny it? Maybe it leaks out through passive aggressiveness or you have moments of explosion after holding it in for so long.

For those of us socialized as women especially, our relationship with anger can get distorted for many reasons. And, coming back into right relationship with anger can be incredibly healing and powerful for ourselves, our families, and our communities.

In this free virtual exploratory hour, Meagan will share some somatic teaching, invitations, and prompts, offer space for Q&A, and talk about the upcoming 5 week virtual series for a deeper exploration of anger.

In the series, we will holistically explore anger through the lens of somatics – through our bodies, thoughts, patterns, emotion processing, nervous system, and spirit. With a trauma-informed approach, we will move slowly and supportively to encourage embodied healing and transformation in your relationship with anger.

Learn more about the Somatics of Anger 5 week series running 7/14-8/11 here: https://www.presencewithlove.com/events

This call and the series will be facilitated by Meagan Connley, Trauma-Informed Integrative Somatic Practitioner, Enneagram Facilitator, Yin Yoga Teacher, and Founder of Presence With Love.

Food Adventures does “Dinner and a Ghost!”

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Is Snow Hill Country Club Haunted ? Have dinner and decide yourself

Ever had dinner with a ghost?   Well here is your chance, Ghost Hunters!   Snow Hill Country Club is haunted, and had been serving up “Dinner and a Ghost” nights on Fridays in October for the past 12 years.    In fact, the place is so legendary, that it was featured on an episode of the Biography channel’s “My Ghost Story.”  The country club is located just outside of Wilmington, on State Route 73.  The “Dinner and a Ghost” nights feature food, fear and even an overnight stay.

The Food Adventures Crew have eaten in many scary places, but this was our first “Haunted Food Adventure.”   The food is pretty straight forward.  On our two trips to the country club, buffet items included turkey and ham, while another night they featured ribs and salmon.   The meal is rounded out with salad, a couple of sides and a dessert plate shared by the table, or possibly some cake.

But we weren’t here for the food, we were here for the ghosts.  And Snow Hill delivered….

HERE’S THE SKINNY:

— “Dinner and a Ghost” features appetizers in the bar and a buffet style dinner.    The menu has improved since the 1820’s and they wont be serving  rabbit, steamed onions, venison and beef tongue anymore. 

One of our dinners featured Ribs and Salmon

— After dinner, the hosts take you on a guided tour complete with historical information, sound recordings of unexplained voices, and even a couple of photos believed to be “supernatural.”  Tour gurus include historian Kathleen Madison and Ghost expert/Paranormal Investigator Shelly Suittor.   Supporting cast includes Ghost Hunters Kat Powell and Alicia Soich.

— After the tour, guests are encouraged to look around for about an hour and explore for themselves.  During this time a few notable unexplained “phenomenon” have been known to occur.

— Attendees may purchase alcohol at a full service bar on the main level.

— There are 6 guest rooms, and groups may make reservations to stay the night for about 100 bucks per room.   Included in the stay is “ghost hunting” all night, if you have the guts to roam the halls late at night.   Even golf may be arranged during good weather.

— Snow Hill Country Club is located in New Vienna, Ohio at 11093 New Vienna Rd (Daytonians know this as State Route 73).  Famous visitors have included Henry Ford, Eleanor Roosevelt, and legendary 1920’s golfer, Walter Hagen.

— Minimum groups for ‘dinner and a ghost’ are 12 people.  Cost of dinner and tour is $45 per person.

Click to enlarge: What you think of the “orb” in this photo. Is it the sign of a spirit ?

 

MUST SCREAMS:

— Snow Hill was built and owned by the Harris family in 1820.  It was a popular Inn and tavern up through the 1900’s.  One of the oldest running businesses in Ohio, the country club is said to be haunted by spirits of past owners, family members and past guests.

— Many stories abound from the 70’s and 80’s like a man whom believed he hit a pedestrian in the road, but noone was found.   Or records of police and firefighters responding to alarms and seeing unexplained light and movements throughout the house.

— The Food Adventures Crew had a few unexplained happenings during our two tours:

Big Ragu was taking photographs in the dark, damp cellar thought to be a passage for the underground railroad.   In some of the photos, some circular orbs appeared, one very prominently.  We were told that many ghost hunters believe these are tell tale signs of “spirits” in the room.   To be honest, we do not know what to think, other than the orbs were strange and not in photos taken of the same place seconds earlier.  The prominent orb in the photo had a distinct outline and almost looked to have “veins” running through it.  Odd indeed.  Is it a spirit?  You decide.

The Big Ragu was in the storage area of the basement, when the door next to him opened about an inch and then slammed quickly.  He looked around the room at the handful of people near him and they had that “oh crap” look on their face.  Ragu opened the door and saw a dark empty hall with a staircase, there was nobody there.  There was also a moment where the Big Ragu felt something grab his back pocket.  He was unsure if this was a  fan who liked his behind or a ghost.

Elegant, yet Spooky: Stay the night… if you dare

— During our 2nd visit to Snow Hill, one of our fellow guests took a photo of what appears to be an apparition in one of the bedrooms.   Again, unexplained and just plain weird.

— Employees tell stories of glasses shattering, chandeliers swinging violently, and various apparition sightings.

— Recordings of various unexplained voices gave us goosebumps, especially one particular ghost that whispered the word “Becky” as clear as day on the recording.  The voice was creepy like Golem from Lord of the Rings movies, or like someone who ate too much at Golden Corral.

— An 1880’s portrait photo of an man was found in a cupboard, and when locked away, would keep appearing in various open areas of the country club.  One of the tour guests recognized the photo as her ancestor Thomas Wilson, a Civil War vet.   Since being identified, it was found out that he was a former owner of the country club, purchasing it at auction in 1898.  Since being identified, his photo has ceased moving inexplicably.

— A candlemaker tool levitated and slammed to the ground on a couple of occasions in front of various dinner party guests a few years back.   The theory is that the ghost of the original owner, Mrs Harris, might not be keen on a “peasant tool” being allowed in her formal dining room as decor.

 

With Halloween around the corner, this is the perfect time for “Dinner and a Ghost” at Snow Hill Country Club.  We were skeptical going in, and realized after 2 visits, some things happened that we couldn’t explain.  Were they spirits from lives past?   Look at our photos, listen to the recordings in person.  Is the place haunted?  Did we see “ghosts?”  You decide…. and check it out for yourself,  but we suggest you don’t go alone.

Click to enlarge: On our 2nd trip to Snow Hill a fellow guest took this pic. Is is a ghost?

So you want to get spooked?  Want a frightening Food Adventure ??

Then contact Snow Hill Country Club and ask for a private Dinner and a Ghost Group (minimum 12 people).  Tell them Food Adventures sent you!

Don’t forget, you can book an overnight stay and/or a round of golf !

For reservations contact General Manager Katie Gephardt at katie@snowhillcountryclub.com or call her at 937-987-2491.

The  Dinner and a Ghost website can be found HERE –>http://www.snowhillcountryclub.com/dinner-and-a-ghost/

For scary images, haunting plates and funny faces, “like” Food Adventures on Facebook by clicking HERE.

CHECK OUT THE GALLERY BELOW FOR UNEXPLAINED AND DELICIOUS PHENOMENA !

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Young Professionals in Dayton: Who, What and Why

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There are so many organizations that encourage involvement in the Dayton region – clubs and associations focused on topics from entertainment to networking to recreation to hobbies to philanthropy to professional development and more.  But there’s a certain niche of organizations that are specifically directed toward “young professionals,” and that’s what I’ll be sharing with you through DaytonMostMetro.com.

First, let’s get the *full disclosure* out of the way.  I’m on the team that put together the updayton “Young Creatives Summit,” so obviously this is something I feel passionately about.  I also volunteer as the co-chair of the Culture Works Associate Board that puts together deals and events to better connect young professionals to the many arts opportunities in the region.  I’ve been to events sponsored by DULYP, DCS, GenD, the Red Cross Associate Board, and more;  I like what’s going on in the region for YPs and I’m looking forward to keeping you in the loop.

Now for this term “young professional.”  Some people I’ve talked with have been turned-off by the stigma of the term “young professional” thinking that it still carries the negative Yuppie stereotype that it did in the 80s & 90s.  Others fear the term neglects those who love their careers and callings, but are not considered 9-to-5 “professionals.”  And people who are unemployed, in temporary positions as they search for their career, or doing amazing work as volunteers, may feel left out by not being “professional”  at all.  If you have better suggestions (remember, I’m part of the group who took a shot with “young creatives”) – leave them in the comments.  The term young professional is what we have, so that’s what you’ll see throughout these articles.  I’m talking to you if you’re in your 20s/30s – regardless of career choice or lifestyle.  And if there are any stipulations about the type of young professional you have to be to participate, I’ll let you know.

There are a lot of ways that people in their 20s and 30s are getting connected, making a difference, and having fun in the region.  And these organizations aren’t necessarily working against each other.  I’ve seen some true partnerhsips developing; just over the past year, a quarterly lunch has been held so that representatives from some of the local YP organizations can gather to coordinate schedules, cross-promote events, and share ideas and resources.  There is collaborration happening where groups are supporting one another and encouraging members to explore different events.  Although our region may appear super-saturated by YP organizations, I think it speaks to the critical mass of YPs in the region that so many unique organizations can exist and remain sustainable.

So, moving forward, I’m going to try and keep you up-to-date on opportunities specifically for young professionals throughout the region. For those who claim, “there’s nothing to do,” it’s because they’re not looking hard enough.  Lots of great YP organizations, events, and people making a difference will be highlighted in the future.   If there’s anything specific you’d like to see on these pages or if you’re interested in a certain topic, leave it in the comments.

Just a few events coming up this week for YPs:

Generation Dayton: May 11 at 5:30 at the Ohio Coffee Co. – Downtown Dayton: Present and Future– A great opportunity to hear about the role of YPs in changes happening downtown, learn about great opportunities to get active this summer through Five Rivers MetroParks, and talk about how DaytonMostMetro.com is working to bring the region together online.

United Way Young Leaders Series: Connecting Career with Community – Marketing yourself in the Dayton region
May 12th from 8:00 – 9:30 am at the Sinclair Ponitz Center

GenD keeps the week moving along with their monthly Thirsty Thursday.  On May 13 it’s at Brio at the Greene starting at 5:30 PM.

Dayton Urban League Young Professionals: check out the YP at Play night at Therapy Cafe on the second Friday of each month (May 14).  They pull out the old school board games, get active with Twister and Musical Chairs, and have an all out great time.

JumpstART:  JumpstART is the activity arm of the Culture Works Associate Board.  You know you’ve wanted to check out Urban Nights (Friday, May 14), but if you don’t know what to expect or where to go – they’ll take the mystery out with a hybrid art hop/pub crawl around the city.